Glass Children: Signs You Grew Up Invisible and How to Heal
A 'glass child' grows up with a sibling whose high needs overshadow their own. Learn three signs you were a glass child and how to heal as an adult.
Category : Mental Health
Dear Abby: Grandson pushes grandmother to the ground
A 20-year-old nephew with anger issues pushes his grandmother to the ground after a breakup; aunt seeks advice on how to handle the situation.
A Mother's Journey: Accepting Her Transgender Son
A mother recounts her struggle to accept her transgender son, from early signs at age 3 to finally supporting his medical transition at 15.
Dermatologists: Hands Best for Shower Cleaning, Not Washcloths
Dermatologists recommend washing with hands over washcloths or loofahs to avoid skin barrier damage and bacterial infection. Hands provide adequate clean without over-exfoliation.
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Procrastination at Work Is Often a Sign of Anxiety
Procrastination at work is often a symptom of anxiety, not laziness. Experts explain how the nervous system triggers avoidance and offer tips to manage it.
TikTok's 'Go to Bed Ugly' Trend Hurting Sex Lives
Elaborate nighttime beauty routines branded as self-care may be sabotaging intimacy, as experts warn that rigid rituals can replace connection and avoid closeness.
After 50 years, Saskatoon serial killer sees little point in release
A Saskatoon serial killer, incarcerated for 50 years, expresses little motivation to work toward release, according to a new report from the Correctional Service of Canada.
Crime Hunter: Did online sex chats lead to first internet murder?
Sharee Miller, 26, was convicted of second-degree murder and conspiracy for arranging the 1999 killing of her husband Bruce Miller, luring a former cop via online sex chats. The case is considered the first internet murder.
Queer Parents Still Battle Exclusion on Hospital Forms
Hospital forms still ask for Mother and Father, excluding LGBTQ+ families. Nonbiological parents face legal risks, but advocacy groups push for Parent 1/Parent 2 fields.
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10 Hair Mistakes Hairstylists Never Make
Hairstylists reveal the top hair mistakes they avoid, from conditioner application to heat protectant use. Learn how to keep your hair healthy with expert tips.
Low-Effort Family: Signs and Coping Strategies from Therapists
A low-effort family is defined by avoidance and unequal emotional labor. Experts share signs, causes, and five steps to cope without burnout.
Nodpod Weighted Sleep Mask Review: Side Sleeper's Dream
The Nodpod weighted sleep mask uses microbead-filled pods to provide gentle pressure, block light, and stay in place for all sleep positions, helping users fall asleep faster.
Self-Care Gifts for Stressed Loved Ones: Therapist Picks
Mental health experts recommend 20 thoughtful self-care gifts to ease stress and anxiety, from eye massagers to DoorDash gift cards, without adding to your loved one's to-do list.
Dogs help aphasia patients improve speech: 'Best thing ever'
Dogs are helping aphasia patients improve their ability to speak, with Sharon Antonucci, director at the Aphasia Center, saying dogs act as non-judgmental communication partners.
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Signs Your Child Is Being Read To At Home, Educators Say
Educators reveal key differences in vocabulary, comprehension, confidence, and attitudes toward books that indicate whether a child is regularly read to at home, plus tips for parents.
How Family Dynamics Sabotage Romantic Relationships
Unchecked family patterns like unsolicited advice, contempt, or helicopter parenting can strain partnerships. Therapists share how to spot and fix these dynamics to protect your relationship.
Eldest Daughters of Immigrants: Unique Pressures and Strengths
Eldest daughters of immigrants often face intense pressure to serve as translators, caregivers, and emotional anchors, but this role also fosters resilience and leadership skills, experts say.
PTSD Walk in Sudbury Highlights Invisible Wounds
A PTSD walk in Sudbury, organized by the Veterans Peer Support Network, aims to provide a non-judgmental space for veterans and others to share their struggles with invisible wounds.
Hyperventilation Linked to Mental Break Before Police Standoff
A deliberate hyperventilation technique is linked to a mental break that preceded a police standoff in Vancouver, according to experts.
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Gen Zers Want to Help but Financial Hardship Deters Them
Gen Zers desire to help others through work, but financial hardship and mental health toll deter them, according to a new report.
NY drops Weinstein rape charge after hung juries
New York prosecutors drop rape charge against Harvey Weinstein after victim Jessica Mann says she can no longer endure another trial; Weinstein remains convicted in NY and California.
B.C. teacher suspended 10 years for student relationship
Robert Ian Collett, a B.C. teacher, was suspended for 10 years after an inappropriate relationship with a Grade 12 student, including sexual messages and physical contact.
DEAR ABBY: Woman's office antics hurt co-worker's mental health
A woman is struggling with a domineering, bullying co-worker who calls 10+ times daily, affecting her mental health. Abby advises a private chat with the boss.
Mental Health Supports for Alberta Kids Fall Short: Report
A new report reveals critical gaps in mental health supports for children and youth in Alberta, urging immediate improvements to care access and coordination.
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N.S. advocates offer men's mental health advice for June
Men are less likely to seek help for mental health struggles, say Nova Scotia advocates offering advice during Men's Mental Health Month.
Man Charged After Girl Sexually Assaulted in Scarborough Store
Toronto police arrested Idris Olajide Oladejo, 35, after a girl was sexually assaulted inside a Scarborough grocery store. The incident occurred on June 23, 2026.
Ford: MAID Choice Should Be Equal for All Canadians
Catherine Ford argues that excluding mental illness from MAID denies equal rights, forcing some Canadians to suffer without dignified options.
Seeing the Child Behind Drug Addiction in Ottawa
Bruce Deachman interviews two women at Ottawa's closing supervised consumption sites, seeing beyond addiction to the children they once were.
Signs You Think About Yourself Too Much, Therapists Say
Therapists reveal key signs of excessive self-focus, including relationship troubles, lack of empathy, and inability to apologize, and explain how to distinguish healthy self-reflection from harmful narcissism.
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Student pleads guilty to impaired driving crash killing electrician
Shengquan Wang, 19, pleaded guilty Tuesday to impaired driving causing death for a March 2024 crash that killed electrician Fausto Plaza, 54, while he walked to a bus stop.
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