Barrie's Purple Flag: Symbol of Mental Health Hope
Discover how Barrie's innovative Purple Flag campaign is transforming mental health conversations and creating visible symbols of support throughout the community.
Category : Mental Health
Expert Sleep Tips for Daylight Saving Time Transition
As clocks fall back one hour, a sleep specialist reveals practical strategies to help Canadians adapt smoothly to the time change and maintain healthy sleep patterns.
Ontario Launches HART Hubs in Barrie & Simcoe County
Ontario's groundbreaking HART program brings essential healthcare and addiction services directly to vulnerable populations in Barrie and Simcoe County through new community hubs.
How Rejection Sensitivity Destroys Sex Lives
Discover how Rejection Sensitive Dysphoria (RSD) creates intimacy barriers and learn practical strategies to overcome sexual anxiety in relationships.
Google Research Uncovers 4 Distinct Introvert Types
Discover the groundbreaking Google research that identifies four unique introvert personality types, moving beyond stereotypes to reveal what really makes introverts thrive.
Therapists Reveal 10 Habits That Steal Happiness
Mental health professionals share the unexpected behaviors and thought patterns that could be draining your joy without you even realizing it.
Expert Tips to Conquer the Time Change Blues
As clocks fall back this weekend, sleep specialists reveal practical strategies to help Canadians adjust smoothly to the time change and maintain their well-being through the darker months.
Toronto Random Violence: Killers Know It's Wrong
A leading forensic psychiatrist exposes the chilling reality behind Toronto's random violent attacks - the perpetrators know exactly what they're doing is wrong. Discover the disturbing patterns and mental health insights in this exclusive analysis.
Grim Keeping: TikTok's Disturbing Tragedy Trend
Explore the alarming 'Grim Keeping' phenomenon sweeping TikTok, where users collect and romanticize images of tragic events and disasters. Learn why mental health experts are sounding the alarm about this dangerous digital trend.
Daylight Saving Time: Expert Adjustment Tips
Master the spring time change with proven strategies from sleep specialists. Learn how to adjust your routine, improve sleep quality, and maintain energy levels throughout the transition.
Sudbury firefighter suicide ruled accidental death
A groundbreaking arbitration decision in Northern Ontario has classified a Sudbury firefighter's suicide as an accidental death, setting a precedent for mental health recognition in emergency services.
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