Royal Ottawa Launches $75M Campaign for Mental Health Care
The Royal Ottawa Mental Health Centre announces a $75 million fundraising campaign to support mental illness and addiction care, aiming to expand services and reduce wait times.
Category : Mental Health
Winnipeg Residents Shaken by Recent Break-Ins
Residents of River Park South in Winnipeg are boosting security after several home break-ins. The community remains fearful as police investigate.
Narcissistic Collapse: Signs, Causes, and Coping Strategies
Learn about narcissistic collapse, a reaction to ego threats in narcissists, including signs like rage and blame-shifting, plus expert advice on handling such situations safely.
Mental Health Week: Loneliness Crisis in Canada
Canadian Mental Health Association launches Mental Health Week focusing on loneliness, as millions of Canadians grapple with isolation and its impacts on well-being.
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Therapist Unprepared for Unexpected Motherhood Thoughts
A therapist shares her personal journey with unexpected intrusive thoughts after becoming a mother, highlighting the need for better mental health support for new parents.
Calgarians walk for youth mental health at BMO event
Calgarians participated in the BMO Walk So Kids Can Talk to raise funds and awareness for youth mental health services through Kids Help Phone, aiming to raise $3.9 million.
Memorial Grows for 2 Children Found Dead in NW Calgary
A memorial for two children discovered dead on April 30 has been growing in northwest Calgary. The community mourns as police continue their investigation.
Walk So Kids Can Talk Raises $4M Nationwide
The BMO Walk So Kids Can Talk event in support of Kids Help Phone raised nearly $4 million nationwide, with London's Springbank Park hosting a local leg.
6 Gaslighting Phrases Abusers Use to Manipulate
Gaslighting makes you question reality. Learn 6 common phrases abusers use and how to recognize this manipulation tactic.
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Dear Abby: Woman's Mental Health Harms Her Children
A grandmother worries about her grandchildren due to their mother's mental health issues. Dear Abby offers advice on supporting the children and exploring custody options.
Why 'Sure' in Texts Feels Passive and How to Fix It
Is 'sure' a harmless affirmation or a passive-aggressive dismissal? A sociolinguist explains why this one-word text reply can cause misunderstandings and how to add enthusiasm.
Kids Help Phone 116K interactions with N.S. youths in 2025
Kids Help Phone reported over 116,000 interactions with Nova Scotia youths in 2025, highlighting growing mental health needs among young people in the province.
Saskatoon Walk Supports Kids Help Phone Mental Health
The 13th annual Walk so Kids Can Talk fundraiser in Saskatoon supports youth mental health, with Kids Help Phone handling over 90,000 interactions in Saskatchewan last year.
Ontario Considers School Cellphone Ban; Adults May Also Need Detox
Ontario is weighing a ban on cellphones in schools, but studies show adults also spend hours scrolling. Experts suggest digital detox benefits for all ages.
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Montreal Teens Tackle Well-Being at Health Gathering
Montreal teens gather at a public health event to address declining youth well-being. Public health officials seek solutions after a decade of decline.
Megan Thee Stallion Rejects Strong Black Woman Trope
Megan Thee Stallion's public heartbreak and tears on stage challenge the 'Strong Black Woman' trope, modeling radical vulnerability and humanity.
Why Healthcare Workers Struggle With Self-Compassion
A pediatrician and former nurse reflects on the culture that discourages self-care among medical professionals, drawing parallels to TV portrayals.
Parenting Decision Fatigue: Causes and Coping Tips
Learn about decision fatigue in parenting, its causes, signs, and practical strategies to reduce overwhelm and make better choices for your family.
Alberta Counselor Highlights Farmers' Mental Health Crisis
An Alberta counselor is raising awareness about the mental health challenges faced by farmers, citing recent studies that reveal high stress and suicide rates in the agriculture sector.
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Canadians Skip Vacation as Burnout Soars: Survey
A new survey reveals 40% of Canadian employees skip vacation time, with burnout affecting 62% of workers. Workload, understaffing, and AI pressures are key drivers.
BC dance teacher charged with historical sex assaults
Nigel Brock Jellison, a BC dance teacher, faces five counts of sexual assault and one count of sexual exploitation for alleged offences between 2006 and 2011 involving four underage victims.
Sudbury's Day of Mourning Targets Psychological Safety
Sudbury's National Day of Mourning emphasizes psychological workplace safety, honoring workers killed or injured on the job. The event calls for better mental health support.
Dear Abby: Confused Over God's Call and Third Divorce
A 43-year-old man, thrice divorced, feels called to the priesthood but struggles with his ex-wife's hope for reconciliation. Plus, a co-worker's inquiry about grief counseling backfires.
Barrie Teacher in Court for Sex Crimes
A Barrie elementary school teacher charged with sex crimes appeared in court in Midland, Ontario. The case has drawn significant attention.
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Coping with a Low-Effort Family: Expert Advice
Learn how to identify and cope with low-effort family dynamics, where one person does most emotional labor. Experts share strategies for setting boundaries and self-care.
Crossed Arms Don't Mean You're Closed Off
Body language experts reveal that crossed arms are often a self-soothing gesture, not a sign of being closed off. Learn what other cues are commonly misunderstood.
Autism service gap forces family into shelter
A family with a 4-year-old autistic daughter ends up in a shelter after losing full-time education assistant support, highlighting gaps in Ontario's special education system.
CTrain Collision Sends Pedestrian to Hospital in Calgary
A pedestrian was struck by a CTrain in Calgary on Sunday, sustaining life-altering injuries. The victim was taken to hospital in stable condition. Police are investigating.
Why Your Relationship Feels Higher Stakes Right Now
Global instability and rising costs are straining relationships. Learn how to navigate uncertainty with your partner and find calm amidst chaos.
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How to Calm an Angry Person: Expert Tips
Learn effective strategies to de-escalate anger without triggering phrases like 'calm down.' Expert advice from psychologist Ryan Martin.
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