15 Products for a Head Start on New Year's Resolutions
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
Category : Fitness Exercise
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Top Affordable Walking Sneakers Under $100
Discover 9 excellent and affordable walking sneakers under $100 from brands like Brooks, Merrell, and Nike. Perfect for Canadian walkers seeking comfort without breaking the budget.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
$30 Stretching Strap Eases Plantar Fasciitis & Body Pain
The StretchRite strap by Medi-Dyne offers an affordable, versatile solution for stretching and pain relief from plantar fasciitis to back pain. See why reviewers and experts recommend it.
Holiday Gift Guide for Fitness Lovers in Canada
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
Experts Explain Rise in Achilles Tendon Injuries
Achilles tendon injuries are increasing across all activity levels. Medical experts detail the primary causes and how to protect yourself from this debilitating injury.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
Hoka Cyber Monday: 20% Off Sitewide
Hoka's Cyber Monday sale offers 20% off all products, including already discounted models, for free members. The sale runs until December 1. Discover top picks like the Solimar and Bondi.
Key Exercise Windows for Brain Health Revealed
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
Greta Dopp named Peloton's first Canadian instructor
British Columbia's Greta Dopp makes history as Peloton's first Canadian fitness instructor. Learn how she landed the role via DM and how Squamish transformed her approach to movement.
New Ottawa climbing gym Klimat 2.0 opens in Centretown
Discover Klimat 2.0, Ottawa's newest bouldering gym featuring 16,700 sq ft of climbing walls, cafe and workout areas. Learn about climbing safety and mountain culture in Centretown.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Over 50% of Canadians not meeting activity guidelines
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Walking Pad Sale: 36% Off Anylife Treadmill
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Owala FreeSip: A Water Bottle Review
After trying many water bottles, one stands out. Discover why the Owala FreeSip is a top choice for hydration and a great gift idea for Canadians.
Kirsten Fleming Builds Calgary Running Community
Discover how Kirsten Fleming transformed Calgary's running scene over 10 years as Run Calgary's first employee. From journalist to community builder, her journey inspires.
Calisthenics Trend Makes a Comeback in 2025
Discover why the calisthenics fitness trend is returning in 2025. Learn what bodyweight exercises are and how they can transform your workout routine today.
Peloton recalls 45,000 bike seat posts in Canada
Peloton issues a major recall for exercise bike seat posts in Canada after reports of them breaking during use, posing a fall hazard. Learn how to get a free replacement.
Peloton Recalls 877K Bikes in Canada/US Over Safety Risk
Peloton announces massive voluntary recall affecting nearly 2.2 million exercise bikes across North America due to seat post breaking hazard. Canadian consumers urged to check models immediately.
Powerbeats Pro 2: Ultimate Workout Earbuds Review
Discover why Beats Powerbeats Pro 2 are dominating the Canadian fitness audio market with their unbeatable secure fit, powerful sound, and sweat-proof durability.
The Perfect Shower Length: Science Has Answers
Discover the scientifically-proven ideal shower duration that balances cleanliness, skin health, and environmental responsibility. New research reveals surprising facts about your daily routine.
Best Smart Rings in Canada 2025: Ultimate Guide
Discover the top smart rings revolutionizing health and fitness tracking in Canada for 2025. Our comprehensive guide compares features, pricing, and where Canadians can purchase these cutting-edge wearables.
Fitbit Inspire 3: Top Apple Watch Alternative for Canadians
Discover why the Fitbit Inspire 3 is becoming Canada's top fitness tracker choice, offering premium features at a fraction of Apple Watch prices. Perfect for budget-conscious health enthusiasts.
Bank Your Workouts: Exercise's Lasting Health Benefits
Discover how regular physical activity builds lasting health benefits that protect against chronic diseases and extend your healthspan. Learn why consistency matters more than intensity.
TikTok Jumping Knee Challenge May Reveal Biological Age
New research suggests a simple TikTok fitness trend could uncover your body's true biological age. Discover how jumping ability correlates with aging and what it means for your health.
Best Home Walking Pads for Canadian Offices 2024
Discover how walking pads are revolutionizing home workouts across Canada. Our expert guide reveals the top models that fit perfectly under standing desks to help you stay active while working.
Skechers Go Walk Flex Shoes - Amazon Canada Sale
Amazon Canada is offering limited-time savings on Skechers Go Walk Flex sneakers. Discover why these comfortable walking shoes are perfect for your active lifestyle and how to get them at a discounted price.
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