A viral Instagram video highlights reasonstostay.co.uk, where anonymous letters provide crucial support to those experiencing suicidal thoughts, breaking isolation cycles and fostering community.
The MusiArt choir, a music therapy group for mental health at Montreal General Hospital facing disbandment due to funding, has been rescued by Les Impatients, ensuring its continuation and relief for members.
A Maritime veteran participates in the Push Up Challenge, raising funds and awareness for mental health initiatives, highlighting community support and resilience.
Kamaljit Arora, on trial for killing his two children in 2022, had a history of severe depression and was hospitalized for suicidal thoughts in 2021, a psychiatrist testified.
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Registered psychologist Joan Neehall explains the crucial distinction between actively choosing happiness and falling into the trap of toxic positivity, offering guidance for mental well-being.
A routine doctor's visit forces a patient to confront the void of an absent father through invasive family medical history questions, leading to an unexpected moment of empathy with a nurse.
Experts explain 'insinuation anxiety'—the panic from ambiguous texts and emails—and offer breathing exercises, movement, and clear communication as antidotes to this growing tech-era stress.
A new survey finds Canadian musicians struggling with high rates of anxiety, depression, and financial stress, highlighting a growing mental health crisis in the arts sector.
Nova Scotia's provincial budget reductions include mental health support funding established after the 2020 mass shooting, sparking concerns from victims' families and advocates.
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Proposed changes to psychologist training standards in Ontario are raising significant concerns about potential harm and confusion among professionals, with fears that other provinces may follow suit.
London, Ontario skateboarder Richie Bullbrook shares his personal struggles to support a new health initiative aimed at improving well-being for men and boys across the region.
Despite progress in mental health awareness, persistent myths about therapy still prevent many from seeking treatment. Mental health professionals explain what therapy is really like and address common misunderstandings.
Medical experts clarify that while drinking warm water has cultural roots and can aid hydration, scientific evidence does not support claims it uniquely improves digestion or weight loss.
Family therapists reveal how simple, curious questions can help younger generations understand baby boomer relatives better, fostering deeper connections despite differing values and life experiences.
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A supervisor faces a dilemma when an employee demands bereavement leave for her deceased dog, comparing it to a co-worker's child's death, leading to office strife and HR avoidance.
A BAFTA ceremony outburst by Tourette syndrome activist John Davidson, who shouted racial slurs at Black actors, has ignited a complex conversation about neurological disorders, racism, and institutional responsibility in media.
Mental health experts reveal common mistakes people make in relationships with narcissists and provide actionable strategies to safeguard your well-being and emotional energy.
Film and television often misrepresent dementia through horror tropes and oversimplified narratives, creating dangerous misconceptions about a disease affecting millions.
Experts explain FOBO, the 'fear of a better option,' a decision-paralyzing condition rooted in abundance that harms mental health and relationships more severely than FOMO.
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Experts reveal why bending, lifting, and twisting together can worsen back pain and lead to disk herniation, offering safer lifting techniques and core-strengthening tips for relief.
Residents and advocates of Maison Farley in Montreal are urgently seeking community support for critical renovations at the aging mental-health facility, highlighting systemic gaps in care infrastructure.
A therapist reflects on watching 'America's Next Top Model' as a teen and how its promotion of extreme thinness contributed to her eating disorder, urging society to confront ongoing anti-fat bias.
As single-child families become the fastest-growing unit in the U.S., therapists reveal the most frequent issues adult only children discuss in therapy, from loneliness to perfectionism, and offer practical coping strategies.
A critical examination reveals domestic violence is prevalent in LGBTQ2S+ experiences, yet remains under-discussed due to stigma and systemic barriers, highlighting an urgent need for inclusive support.
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The Windsor Police Service has released detailed guidance on available pathways for mental health assessments when families are worried about loved ones, emphasizing community resources and proper procedures.
A Toronto lawyer has made a transformative $10 million donation to Sunnybrook Hospital's OCD program, crediting the treatment with giving him a 'life reset' and aiming to expand access for others.
Adults raised in big families face unique psychological challenges, from boundary issues to identity struggles. Experts reveal common therapy themes and healing strategies.
Prince William shares his personal journey with mental health, emphasizing the importance of understanding emotions and seeking support in a recent public discussion.
A young mother recounts the tragic day her 2-year-old son died in a car accident, detailing the raw grief that followed and her journey through survival, trauma, and eventual rebuilding.
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Workplace Safety North and Ontario Mine Rescue receive recognition for their commitment to prioritizing mental health in the workplace, highlighting growing awareness of employee well-being.
