Category : Mental Health


Food for Thought: How Diet Impacts Mental Health

Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.

Kelsie Snow on continuing Chris's ALS legacy

Kelsie Snow opens up about her late husband Chris Snow's battle with ALS and her mission to continue his legacy of hope within the ALS community. Read their inspiring story.

Why Families Designate a 'Problem Person'

Exploring how the 'designated patient' in families actually expresses collective distress. Learn how family therapy addresses systemic issues rather than blaming individuals.

Men's Sheds Combat Isolation for Canadian Men

Discover how the Men's Sheds movement, started by Doug Mackie, now boasts over 170 locations across Canada, providing community and purpose to combat male loneliness and improve mental health.

Teens use AI chatbots as mental health lifeline

Canadian teens increasingly use AI chatbots like ChatGPT for emotional support, but experts warn of serious risks including isolation and harmful advice. Learn why human connection remains essential.

Psychologist Exposes Racism in Mental Health Training

Dr. Jonathan Lassiter reveals how mandatory diversity projects in psychology programs perpetuate whiteness mindset and harm students of color. His powerful essay collection tackles systemic racism in mental health field.

Page 9 of 11