Ottawa Doctor's Guide to Choosing Supplements Wisely
Dr. Kwadwo Kyeremanteng from Ottawa shares expert advice on selecting supplements, emphasizing safety and personalized needs before pharmacy purchases.
Category : Mental Health
Stair Climbing Breathlessness: Normal or Concerning?
Experts explain why you get winded climbing stairs, when it's normal, red flags to watch for, and how to build stair-climbing endurance safely.
Expert Tips for Regular Bowel Movements and Digestive Health
Constipation affects millions, but doctors and nutritionists offer practical strategies like fiber intake, hydration, exercise, and bathroom habits to achieve regularity and improve digestive wellness.
Influencer Silence on ICE Sparks Outrage: Therapist Analysis
Mental health professionals explain why social media creators' silence or neutrality regarding ICE violence feels like betrayal, examining parasocial relationships and moral responsibility in digital communities.
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Edmonton Teen Rebuilds Life After Dominican Attack
Chase Delorme-Rowan shares his inspiring recovery story one year after a brutal attack during a family vacation left him with severe brain injuries and in a coma.
Muscle Dysmorphia 'Bigorexia' Rising in Boys
Experts warn muscle dysmorphia, known as 'bigorexia,' is increasing among boys, driven by social media and distorted body ideals. Learn symptoms, risks, and parental guidance.
The Science of Flatulence: Why We Fart
Experts explain why everyone farts 7-24 times daily, what causes gas, and when excessive flatulence might signal health issues requiring medical attention.
Quebec Eating Disorder Awareness Campaign Gains Momentum
A Montreal mother's advocacy work highlights the prevalence of eating disorders in Quebec, where thousands face conditions like anorexia and bulimia while navigating recovery challenges.
RFK Jr.'s Keto Cure Claims Spark Mental Health Debate
Robert F. Kennedy Jr. claims keto diets can cure schizophrenia and bipolar disorder, but experts caution that evidence is limited and dietary interventions should complement, not replace, proven treatments.
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B.C. Psychiatrist Calls for New Mental Health Hospital at Inquest
A British Columbia psychiatrist has testified at a coroner's inquest that the province urgently requires a new mental health hospital, following the tragic deaths of a family. The inquest examines systemic issues in mental health care.
Edmontonians Join National Push-Up Challenge for Mental Health
Nearly 2,000 Edmonton residents participated in the national Push Up Challenge on February 5, 2026, raising awareness and funds for the Canadian Mental Health Association.
Memory Lapses: Normal or Concerning? Expert Insights
NYU neuroscientist Dr. Wendy Suzuki discusses when memory slips are normal versus concerning, and shares lifestyle strategies to protect and enhance brain function as we age.
The Science of Flatulence: Daily Facts
Experts explain why everyone farts 7-24 times daily, what causes gas, when it's normal, and when to seek medical advice about excessive flatulence.
Vancouver Doctor on Missed Suicide Signs in Family Tragedy
A Vancouver physician reflects on a tragic incident involving a seemingly calm B.C. man, highlighting challenges in identifying suicide risk factors before a family's death.
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Cannabis Linked to Youth Psychosis Rise in Canada
New research reveals a 60% increase in psychotic disorders among Ontario youth aged 14-20, with cannabis use identified as a major contributing factor in the concerning trend.
Cannabis Linked to Rising Psychosis in Canadian Youth: Study
New Ontario research spanning 30 years shows a 60% increase in psychotic disorder diagnoses among youth aged 14-20, with cannabis use identified as a major contributing factor.
Political Trauma Rises Amid ICE Enforcement and Dismissed Warnings
Following the shooting of Renee Nicole Good and increased ICE presence, therapists report a surge in political trauma among those whose warnings were dismissed, with new polls showing shifting public opinion.
Yoga Class in Mall Raises Eating Disorder Awareness
A yoga class at Windsor's Devonshire Mall marked Eating Disorders Awareness Week, organized by BANA and Lululemon to combat stigma and promote mental health support.
Anti-Immigrant Bullying Crisis Grows as ICE Activity Intensifies
A heartbreaking viral video of a 12-year-old boy harassed with anti-immigrant comments on a soccer field reveals a growing crisis of bullying against immigrant children, exacerbated by intensified ICE enforcement near schools and rising deportation fears.
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MAID Expansion Warning After Young Man's Death in Vancouver
Amy Hamm argues Canada's MAID program is on a dangerous slippery slope following the death of 26-year-old Kiano Vafaeian in Vancouver, with mental illness eligibility looming.
P.E.I. Mental Health Line Gets 11K+ Calls in 2025
A new report reveals Prince Edward Island's mental health and addictions support line fielded more than 11,000 calls in 2025, highlighting ongoing demand for services.
Psychosis Rising in Ontario's Youth, Study Finds
New research shows a 60% increase in psychotic disorder diagnoses among Ontario youth aged 14-20 from 1997-2023, with younger generations facing significantly higher rates.
Montreal Suicide Prevention Week Tackles Mental Health Taboos
As Montreal marks Suicide Prevention Week, local associations emphasize that societal taboos persist around discussing mental health and suicide openly in Canadian communities.
Ontario Teen Distress Triples in 10 Years: Study
A new study finds psychological distress among Ontario teenagers has increased nearly threefold over the past decade, highlighting a growing mental health crisis.
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Cannabis Tied to Rising Distress in Ontario Teens: Report
A new report indicates a concerning rise in psychological distress among Ontario teenagers, with cannabis use emerging as a significant potential contributing factor to this troubling trend.
Mother's Journey with Disabled Son: From Crisis to Acceptance
A mother shares her emotional journey raising a son with a rare genetic disorder, from NICU trauma to finding peace through acceptance, while navigating medical debt and caregiving challenges.
SAD Lamps: Combating Winter Blues with Light Therapy
Explore how SAD lamps use light therapy to combat seasonal affective disorder. Learn expert tips on usage and discover top-rated models for mood enhancement.
Patients Lie to Doctors: The Dangerous Consequences
Research shows 60-80% of adults lie to doctors about lifestyle habits. Medical experts explain why honesty is crucial for accurate diagnosis and treatment.
Quebec Domestic Violence Rise: Can Men's Care Save Women?
Domestic violence incidents are increasing across Quebec, prompting experts to explore if supporting men's mental health could be a key strategy in preventing harm to women and saving lives.
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Piers Morgan Slams NHS Over Gender-Neutral Language Proposal
British broadcaster Piers Morgan has publicly condemned NHS training materials that recommend avoiding gendered terms like 'sir' and 'madam' to accommodate transgender individuals, sparking widespread debate.
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