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Expert Tools to Fight Burnout and Stress

Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.

Alberta dog dies from bird flu

A dog in Alberta has died from Avian Influenza, the provincial SPCA confirmed. This rare case raises concerns about cross-species transmission. Learn the facts and safety measures.

Phubbing: The Silent Relationship Killer in Canada

Relationship experts warn that 'phubbing'—snubbing a partner for a phone—is a quiet relationship killer. Learn the signs, psychological roots, and how Canadian couples can reconnect.

Poppy donations fund $1.27M veteran support at U of A

Discover how millions in Legion donations, collected from poppy boxes across Alberta, are funding peer support and high-tech therapy for veterans at the University of Alberta. See your contribution in action.

Free therapy helps over 450 N.B. youth

A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.

Windsor Police debut new K9 officers, retire veteran dog

Windsor Police have introduced two new European-bred K9 officers, Smoke and Shadow, following a rigorous selection and training process. Meet the dogs and their handlers, and learn about the retirement of veteran K9 Coal. Discover the vital role these can

Pet Valu's Companions for Change Fundraising Tops $4.3M

Pet Valu's Companions for Change philanthropic program has raised over $4.3 million in 2025, supporting emergency relief, capital projects, and shelters across Canada. Learn how the initiative helps pets in need.

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