How to Regain Financial Control After Holiday Burnout
Feeling overwhelmed and overspent this holiday season? Expert advice from a Canadian credit counsellor offers practical steps to manage debt stress and start the new year with confidence.
Category : Search result: burnout prevention
Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
How parents can help post-secondary students with burnout
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
$1.5M Federal Funding Boost for Surrey Gang Prevention Charity
The federal government has announced a $1.5 million investment in Surrey's Youth Breaking Barriers Gang Prevention Society to expand its critical work steering youth away from gang life through mentorship and outreach. Learn how this funding will impact t
How to Help Seniors Avoid Scams and Fraud
Expert advice from the Credit Counselling Society on safeguarding older Canadians from phone, online, and in-person fraud while preserving their independence and dignity.
Windsor Hospital warns of winter-related injuries
Windsor Regional Hospital cautions the public about a rise in cold-weather injuries. Learn essential safety tips to prevent slips, falls, and frostbite this season.
How Microplastics May Harm Your Brain and How to Prevent It
New research highlights the potential neurological risks of microplastic exposure. Learn the science behind the threat and practical steps you can take to reduce your risk today.
Expert Tips to Prevent Child Choking in Ottawa
An Ottawa doctor provides crucial, actionable advice to keep young children safe from choking hazards this holiday season and beyond. Learn the essential prevention steps.
Nova Scotia company reduces forest fire risk with new tech
BioBurn Pros Inc. in Nova Scotia is tackling wildfire fuel using an air curtain burner. Learn how this innovative method incinerates debris quickly to protect Canadian forests.
Experts Explain Rise in Achilles Tendon Injuries
Achilles tendon injuries are increasing across all activity levels. Medical experts detail the primary causes and how to protect yourself from this debilitating injury.
Police warn of holiday theft surge in downtown Toronto
Toronto police report an increase in pickpocketing and thefts from vehicles in the downtown core during the holiday season. Learn their safety tips to protect yourself and your belongings.
Barrie Experts Warn of Holiday Scams This Season
As the holiday season ramps up, experts in Barrie are warning residents about a surge in seasonal scams targeting online shoppers. Learn the key schemes to avoid and how to protect your finances.
Saskatchewan launches Phase 4 of violence prevention plan
The Saskatchewan government has launched the fourth phase of its strategy to prevent and educate about interpersonal violence. Learn about the new initiatives and their goals.
Global research led by UCalgary aims to prevent injuries in female athletes
Dr. Carolyn Emery of the University of Calgary spearheaded a global consensus, creating 56 recommendations to reduce the high injury and concussion rates plaguing female athletes.
Vancouver Police launch program to address extortion roots
Vancouver Police in Abbotsford, B.C., have initiated a new exit-support program aimed at addressing the underlying causes of extortion. Learn about this proactive community strategy.
Moose Jaw police warn businesses about counterfeit bills
Moose Jaw Police Service urges local businesses to scrutinize banknotes following the discovery of counterfeit currency. Protect your business by learning how to spot fake bills.
B.C. Requires Witness for Safe Supply Drug Use
British Columbia introduces a new rule requiring a witness for individuals using prescribed safer supply drugs. Learn about the policy aimed at preventing overdose deaths.
Public Safety Agency Ignored Wildfire Prevention Ideas: Ex-Supervisor
A former supervisor alleges that a public safety agency dismissed proposals that could have mitigated the Denare Beach wildfire. Read the full report on the ignored prevention strategies.
Injectable HIV Prevention Drug Brings Hope to South Africa
The rollout of a groundbreaking long-acting injectable HIV prevention drug, lenacapavir, in South Africa offers new hope in the fight against the virus. Learn how this innovation could shape the future of public health.
Son of Quebec surgeons says Bill 2 won't fix broken system
A CEGEP student, whose parents are surgeons, shares an insider's view of Quebec's healthcare strain. He argues Bill 2's demands for more output ignore a system lacking resources, pushing dedicated physicians to burnout. Read his powerful plea for change.
5 Neurologist Habits to Fight Dementia Risk
As dementia cases are set to rise in Canada, neurologists share their daily, science-backed habits—from walking to a colleague's desk to eating olive oil—to protect brain health and reduce risk.
New HIV prevention guidelines aim to remove barriers to meds
New Canadian guidelines urge doctors to prescribe HIV prevention drugs without gatekeeping. New data shows a slight decline in diagnoses, but rates remain high in the Prairies.
New HIV guidelines urge doctors to stop gatekeeping PrEP
New Canadian HIV prevention guidelines call for an end to 'gatekeeping' PrEP, urging doctors to offer the preventive medication more readily. Learn about the shift in public health strategy.
Top 10 Foods for Brain Health and Dementia Prevention
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
How to Reduce Infection Spread During Cold Season
Dr. Paul provides crucial advice on preventing infection transmission during peak cold and flu season. Learn practical strategies to protect your family and community.
Saskatchewan mom calls for domestic violence education
A Regina mother advocates for mandatory domestic violence education in Saskatchewan schools as province ranks high for intimate partner violence. Learn about her campaign for legislative change.
34 Drivers Charged in First Week of Festive RIDE
Ontario Provincial Police charge 34 drivers during initial week of holiday RIDE program. Learn about enforcement efforts and road safety initiatives this season.
Moncton pawn shop starts community watch program
Nerdful Things pawn shop in Moncton launches innovative community watch program to combat local crime. Manager Zoe Furlong leads initiative to enhance neighborhood safety.
B.C. funds police support for extortion targets
British Columbia unveils new funding to enhance police support for extortion victims. Premier David Eby announces crime victim assistance program in Surrey.
London collects 230 medications to prevent misuse
London's GBPH initiative successfully collected 230 medications to combat prescription drug misuse. Learn how this community effort protects public health and safety.
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