Dear Abby: Tech Worker's Novelist Dream Stifled by Job
A woman in her early 30s feels trapped in a high-stress tech marketing job, her dream of writing a novel clouded by financial fears and depression. Dear Abby advises a part-time compromise.
Category : Search result: stress relief at work
Financial Steps to Take Now for a 2026 Divorce
Considering a divorce in 2026? Proactive financial planning now can significantly reduce money stress. Experts advise key steps for couples to navigate separation.
Legal traps of remote work and how employers can avoid them
Employment lawyer Howard Levitt outlines four disciplined practices for Canadian employers to legally manage remote workers, reassert control, and avoid costly settlements.
How to Handle Rude Family Comments During Holidays
Therapists reveal the most common insensitive remarks relatives make at gatherings and provide expert scripts for setting boundaries and changing the subject.
HuffPost Editors Swear By These Cushioned Socks
Discover the Thorlo socks that HuffPost editors and NBA players rave about for eliminating foot pain. Engineered for support, they feature a lifetime guarantee and are worth the investment for comfort.
Best Lumbar Pillows on Amazon for Canadian Shoppers
Sitting all day hurting your back? Discover 10 highly-rated lumbar support pillows on Amazon Canada, backed by thousands of customer reviews, to improve posture and comfort at work, in the car, or at home.
B.C. program helps parents boost kids' social-emotional skills
A new free online series from B.C. health experts helps parents build children's social-emotional health at home, responding to a record-high decline in developmental readiness among kindergarteners.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Digital Burnout Hits 62% of Canadians, Holidays a Reset
A new survey reveals 62% of Canadians experience digital burnout. Experts say the holiday season is a vital time to unplug, reset, and protect mental health and workplace productivity.
Edmonton bakery lowers prices as inflation levels out
Better Baker YEG in Edmonton is reducing prices on many items as inflation stabilizes, providing welcome relief for customers ahead of the holidays. Owner Vinny Rozhdestvensky shares his story.
The Impossible Burden of Ethical Holiday Shopping
The pressure to shop ethically this holiday season adds another layer to women's immense mental load. We explore why these demands are unrealistic and what needs to change.
Most Canadians choose 'Merry Christmas' over 'Happy Holidays'
A new Research Co. poll reveals most Canadians still prefer the traditional 'Merry Christmas' greeting, with political and regional divides. Discover the holiday stress trends and festive preferences across the nation.
How to Regain Financial Control After Holiday Burnout
Feeling overwhelmed and overspent this holiday season? Expert advice from a Canadian credit counsellor offers practical steps to manage debt stress and start the new year with confidence.
Hybrid Work Research Gap for Canadian Public Servants
As the federal government mulls stricter return-to-office rules, experts reveal a critical lack of data on hybrid work's impact on public service productivity. Discover what the research does—and doesn't—say.
Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Prairie Canadians Most Worried About Holiday Overspending
A new survey shows residents of Saskatchewan and Alberta are among the most concerned in Canada about holiday overspending. Experts share tips to manage financial strain this season.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
How parents can help post-secondary students with burnout
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
Biomarker for Chronic Stress Found in Chest CT Scans
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
Car window shatters spontaneously in Quebec cold
A Saint-Lazare woman's car rear window shattered after she turned on the defroster. Experts warn of thermal stress risks in extreme cold. Read the full story.
CT Scans Reveal Hidden Biological Effects of Chronic Stress
A new study from Johns Hopkins University finds CT scans can detect the physical toll of chronic stress. Lead researcher Elena Ghotbi discusses the groundbreaking findings. Learn more.
NASCAR Icon Greg Biffle, Family Die in Plane Crash
The racing world mourns NASCAR champion Greg Biffle, his wife, and two children, killed in a small plane crash in North Carolina. Remembered as a hero on and off the track.
Amazon's Memory Foam Pillow Eases Back Pain, 40% Off
A memory foam seat cushion on Amazon is 40% off and praised for relieving lower back, tailbone, and hip pain during travel and work. Reviewers share dramatic relief stories.
Alberta's Municipal Spending Problem: No Tax Relief
Despite promises, Alberta municipalities continue to raise property taxes, hitting businesses hardest. Calgary and Edmonton budgets reveal a pattern of unsustainable spending.
Amazon's Pain-Relief Pillow Hits Lowest Price of the Year
A memory foam sciatica relief pillow, loved by Amazon reviewers for easing back, hip, and leg pain, is now 32% off. Discover how this ergonomic design promotes spinal alignment for better sleep.
Amazon's $20 Foot Hammock Eases Flight Discomfort
This $19.99 travel gadget elevates your legs on flights, relieving back pain. Reviewers call it a must-have. Get it on Amazon before Christmas.
BNPL Services Increase Holiday Spending, Warns Expert
A University of Calgary professor warns that 'Buy Now, Pay Later' services can lead to overspending and financial strain during the holidays. Learn the psychological triggers and risks.
Provirtec Humidifier on Sale: 20% Off at Amazon
Combat dry winter air with the Provirtec self-cleaning humidifier, now over 20% off on Amazon Canada. Users praise its quiet operation and relief for sinus issues. Grab the deal before it's gone.
Gloves in a Bottle: Shield Lotion for Eczema Relief
Gloves in a Bottle shielding lotion offers up to 12 hours of protection for dry, cracked skin. Read reviews from eczema and psoriasis sufferers who found relief. Available on Amazon.
$30 Stretching Strap Eases Plantar Fasciitis & Body Pain
The StretchRite strap by Medi-Dyne offers an affordable, versatile solution for stretching and pain relief from plantar fasciitis to back pain. See why reviewers and experts recommend it.
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