Dear Abby: Tech Worker's Novelist Dream Stifled by Job
A woman in her early 30s feels trapped in a high-stress tech marketing job, her dream of writing a novel clouded by financial fears and depression. Dear Abby advises a part-time compromise.
Category : Search result: stress management
Financial Steps to Take Now for a 2026 Divorce
Considering a divorce in 2026? Proactive financial planning now can significantly reduce money stress. Experts advise key steps for couples to navigate separation.
How to Handle Rude Family Comments During Holidays
Therapists reveal the most common insensitive remarks relatives make at gatherings and provide expert scripts for setting boundaries and changing the subject.
B.C. program helps parents boost kids' social-emotional skills
A new free online series from B.C. health experts helps parents build children's social-emotional health at home, responding to a record-high decline in developmental readiness among kindergarteners.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Digital Burnout Hits 62% of Canadians, Holidays a Reset
A new survey reveals 62% of Canadians experience digital burnout. Experts say the holiday season is a vital time to unplug, reset, and protect mental health and workplace productivity.
Dairy Supply Management Hurts Canada's Trade Future
A small group of wealthy dairy farmers wields disproportionate power, sabotaging Canada's trade negotiations and economic potential, according to a recent analysis. Discover the impact on consumers and businesses.
The Impossible Burden of Ethical Holiday Shopping
The pressure to shop ethically this holiday season adds another layer to women's immense mental load. We explore why these demands are unrealistic and what needs to change.
Most Canadians choose 'Merry Christmas' over 'Happy Holidays'
A new Research Co. poll reveals most Canadians still prefer the traditional 'Merry Christmas' greeting, with political and regional divides. Discover the holiday stress trends and festive preferences across the nation.
How to Regain Financial Control After Holiday Burnout
Feeling overwhelmed and overspent this holiday season? Expert advice from a Canadian credit counsellor offers practical steps to manage debt stress and start the new year with confidence.
Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Prairie Canadians Most Worried About Holiday Overspending
A new survey shows residents of Saskatchewan and Alberta are among the most concerned in Canada about holiday overspending. Experts share tips to manage financial strain this season.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
How parents can help post-secondary students with burnout
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
Biomarker for Chronic Stress Found in Chest CT Scans
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
Car window shatters spontaneously in Quebec cold
A Saint-Lazare woman's car rear window shattered after she turned on the defroster. Experts warn of thermal stress risks in extreme cold. Read the full story.
CT Scans Reveal Hidden Biological Effects of Chronic Stress
A new study from Johns Hopkins University finds CT scans can detect the physical toll of chronic stress. Lead researcher Elena Ghotbi discusses the groundbreaking findings. Learn more.
BNPL Services Increase Holiday Spending, Warns Expert
A University of Calgary professor warns that 'Buy Now, Pay Later' services can lead to overspending and financial strain during the holidays. Learn the psychological triggers and risks.
Element Fleet Management buys Car IQ tech firm
Element Fleet Management Corp. announces deal to acquire San Francisco-based vehicle payment technology company Car IQ, expanding its financial service capabilities for commercial fleets.
Woobles Crochet Kits: Viral, Shark Tank-Approved Gifts
Discover Woobles crochet kits, the viral, Shark Tank-approved hobby that reduces stress and makes perfect holiday gifts. Explore adorable plushie options from penguins to Harry Potter.
Therapist Sees 'Mental Health Epidemic' Tied to Trump
A New York psychotherapist reveals a sharp rise in patient distress linked to Donald Trump, describing symptoms like anxiety, anger, and insomnia. Learn about the impact on mental health.
20 Sudbury Paramedics Off Work Due to Occupational Stress
Greater Sudbury Paramedic Services confronts staffing challenges with 20 paramedics on leave for occupational stress injuries. Learn about the impact on emergency services.
Calgary Flames extend management contracts for 2 years
The Calgary Flames have announced two-year contract extensions for their senior management group, including GM Craig Conroy. Learn about the team's strategic direction.
Why Being Human Feels So Hard Today
Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.
Lethbridge Students Struggle as Semester Ends
Post-secondary students in Lethbridge face mounting academic and financial pressures as the fall semester concludes. Learn about the challenges and resources available.
Deer cull closes Rondeau Provincial Park for two days
Rondeau Provincial Park will temporarily close for a controlled deer cull on November 21-22, 2025. Learn about the wildlife management strategy and visitor impacts.
Holiday Overplanning Causes Stress, Misses Joy Point
Excessive holiday planning creates stress instead of joy. Learn how Canadians can embrace spontaneity and reclaim meaningful celebrations this season.
York Region Mayors Win Blue Bin Cart Showdown
York Region mayors declare victory in recycling cart dispute. Municipalities secure control over blue box program implementation. Read about the resolution.
Vancouver councillors oppose Metro wastewater plan
Vancouver city councillors are pushing back against Metro Vancouver's liquid waste management plan, citing concerns over costs and environmental impact. Learn about the debate.
Carney's chief of staff draws rebuke for ethics comparison
PM Mark Carney's chief of staff, Marc-André Blanchard, faces Conservative criticism for comparing Carney's extensive ethics screen to that of Stephen Harper's former chief of staff. Discover the details of the conflict of interest review.
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