Barrie Experts Offer New Year's Resolution Advice for 2026
Local Barrie experts in finance, fitness, and mental health provide actionable strategies to help you achieve and sustain your 2026 New Year's resolutions. Learn how to win the long game.
Local Barrie experts in finance, fitness, and mental health provide actionable strategies to help you achieve and sustain your 2026 New Year's resolutions. Learn how to win the long game.
Discover the top treadmills for Canadian homes in 2026. Our expert guide covers key features, where to buy, and tips for choosing the perfect model for your fitness goals.
A certified trainer reveals the best fitness gifts, from Bala Bangles to Owala bottles, to boost strength, aid recovery, and make daily life easier. Get active now!
Psychologist Steve Joordens and other experts share actionable advice for setting realistic financial, fitness, and mental health goals in 2026. Learn how to build lasting habits.
Discover 16 reviewer-loved workout tops for Canadians, from Amazon yoga tanks to Patagonia hoodies. Find moisture-wicking, supportive, and stylish options for your next gym session or outdoor activity.
China mandates chipmakers use 50% domestic equipment by 2027, sources tell Reuters. This move reshapes global semiconductor supply chains and tech independence.
New research shows lifelong strength training, using weights, bands, or bodyweight, significantly reduces pain and improves mobility for those with osteoarthritis. Start protecting your joints today.
A look back at SUNshine Girl Stephanie from February 2018. The 5-foot-7 Aries loves working out, country music, and dreams of a red Ford Mustang.
Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Meet Toronto's SUNshine Girl Natalie, a fitness and entertainment professional who trains with Team Starr and enjoys outdoor adventures with her dog, Bella.
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Thieves stole $60,000 in specialized rescue equipment, including a jaws of life spreader, from the Calahoo fire station in Sturgeon County. Alberta RCMP seek public help to recover the vital gear.
A 35-year-old woman faces charges after police say she attacked a Planet Fitness worker in Miami who asked her to be quiet. The employee suffered a broken nose.
Kiara Bryant, 35, faces battery charges after allegedly jumping a counter and repeatedly punching a Planet Fitness worker in Miami. The employee suffered a broken nose and emotional distress.
Redwood Meadows Emergency Services lost critical equipment in a December 2025 fire. A new fundraising campaign aims to replace gear vital for protecting the Calgary-area community. Learn how you can help.
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
Thinking of selling your home in 2026? Use the holiday break to tackle simple preparation tasks. Ottawa journalist Adam Beauchemin shares actionable tips for homeowners.
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
A Moncton man faces charges after allegedly stealing high-value tools and equipment from a local business. RCMP investigate the significant commercial theft.
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Hockey community and strangers unite to support Saskatoon goalie Hudson Edwards after his gear was stolen. An inspiring story of generosity in the face of adversity.
Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.
A Saskatoon student and recreational goalie is pleading for the return of his stolen equipment, valued at thousands, just before the holidays. Can a Christmas miracle happen?
The Windsor area is enhancing firefighter safety through new local investments announced by MPP Anthony Leardi. Learn about the crucial equipment and training upgrades.
A Saskatoon student and recreational hockey player is pleading for the return of his stolen goalie equipment, valued at thousands, just before the holidays. Can a Christmas miracle happen?
An Ontario-based agricultural equipment manufacturer faces severe business challenges due to U.S. tariffs reinstated by President Donald Trump in December 2025. Learn how trade policies impact Canadian exporters.
The Allied Arts Council of Lethbridge has launched the Sounds Around program, a new initiative to provide professional sound equipment and support for local event organizers. Learn how this enhances community events.