A family therapist shares her personal journey of cutting contact with her parents for five years, arguing it was essential for healing. She responds to Mel Robbins' NYT piece on family conflict.
Sex columnist Simone Paget shares expert wisdom from 2025 on communication, ambition, and avoiding contempt to strengthen your relationships in the new year.
Three new recall petitions have been issued in Alberta, bringing the total to 26. The latest efforts target MLAs as political activity continues under the province's recall legislation.
Elections Alberta has approved a proposed referendum question on provincial independence. The Alberta Prosperity Project now must gather nearly 178,000 signatures to proceed.
Retired champion jockey Eurico Rosa da Silva discovered profound healing through equine therapy after his career. Now, he's helping others find the same peace at Ontario's LongRun Thoroughbred Retirement Society.
The Alberta Next panel's call for referendums on a provincial pension and police force could revive unpopular debates, risking the UCP's electoral standing. Read the analysis.
The Alberta legislature has approved a proposed referendum question on provincial separation. This historic move sets the stage for a pivotal vote on Alberta's future within Canada.
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Meet Tilley, a rescued Russell terrier who is a certified therapy dog bringing comfort and connection to members of Toronto's Variety Village. Discover her inspiring story and how she helps those with disabilities.
A dog in Alberta has died from Avian Influenza, the provincial SPCA confirmed. This rare case raises concerns about cross-species transmission. Learn the facts and safety measures.
An Ontario Registered Massage Therapist reports a disturbing case of identity theft, alleging a woman impersonated her to practice massage therapy for months. Authorities are investigating.
An Ontario registered massage therapist reports a disturbing case of identity theft, where a woman allegedly impersonated her to practice illegally for months. Authorities are investigating.
An Ontario Registered Massage Therapist reports a disturbing case of identity theft, where a woman allegedly impersonated her to practice illegally for months. Police are investigating.
An Ontario Registered Massage Therapist reports a woman impersonated her to practice massage therapy illegally for months. Police are investigating the unsettling case of identity theft and public safety risk.
A panel chaired by Premier Danielle Smith recommends Alberta hold referendums in 2026 on a provincial pension plan, immigration control, and constitutional changes. Learn the key findings.
An Alberta government panel recommends a public referendum on leaving the Canada Pension Plan. Premier Danielle Smith's government considers the move. Learn the details and implications.
Alberta Premier Danielle Smith confirms a provincial referendum in October 2026 will include a vote on gaining more control over immigration, citing federal mismanagement and strong public support.
The Alberta government is consulting with distillers to create a legal definition for 'Alberta whisky,' aiming to build a premium global brand and grow the local spirits industry. Learn about the proposed Alberta Whisky Act.
The Alberta Party is set for a major transformation, rebranding as the Progressive Tory Party of Alberta. Get the details on this significant political shift and what it means for the province's future.
Dr. Vivien Suttorp is Alberta's new permanent chief medical officer of health, bringing over 25 years of public health experience to the role. Learn about her priorities and the recent history of the position.
The Alberta government has appointed Dr. Vivien Suttorp as the province's new chief medical officer of health. Get the details on this key public health leadership change.
Despite promises, Alberta municipalities continue to raise property taxes, hitting businesses hardest. Calgary and Edmonton budgets reveal a pattern of unsustainable spending.
Alberta will launch a controlled trial of a 120 km/h speed limit on select rural divided highways in the new year, following strong public support. Learn which roads are affected.
Alberta's government is evaluating all options, including potentially ending a two-decade prohibition on grizzly bear hunting. Officials cite population recovery and human-wildlife conflict as key factors.
Two European companies will build four data centres in Alberta, starting in Olds and Bonnyville, attracted by the province's energy and business climate. A major boost for local tech.
Alberta Premier Danielle Smith calls for a made-in-Alberta immigration system, arguing federal policies have strained housing, healthcare, and jobs. She seeks a Quebec-style model focused on economic integration.
Alberta's updated wetland policy exempts low-impact farming on temporary wetlands, welcomed by agricultural groups but criticized by the Alberta Wilderness Association. New rules take effect in 2025.
Calgary Herald readers voice concerns over Canada's new weather warning system and Alberta's education property tax. Discover the local perspectives on provincial policies.
Relationship experts warn that 'phubbing'—snubbing a partner for a phone—is a quiet relationship killer. Learn the signs, psychological roots, and how Canadian couples can reconnect.
Discover the best winter activities and vacation spots in Alberta for 2025, from dog sledding adventures to festive community events and unique local traditions.