Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Meet Tilley, a rescued Russell terrier who is a certified therapy dog bringing comfort and connection to members of Toronto's Variety Village. Discover her inspiring story and how she helps those with disabilities.
An Ontario Registered Massage Therapist reports a disturbing case of identity theft, alleging a woman impersonated her to practice massage therapy for months. Authorities are investigating.
An Ontario registered massage therapist reports a disturbing case of identity theft, where a woman allegedly impersonated her to practice illegally for months. Authorities are investigating.
An Ontario Registered Massage Therapist reports a disturbing case of identity theft, where a woman allegedly impersonated her to practice illegally for months. Police are investigating.
An Ontario Registered Massage Therapist reports a woman impersonated her to practice massage therapy illegally for months. Police are investigating the unsettling case of identity theft and public safety risk.
Relationship experts warn that 'phubbing'—snubbing a partner for a phone—is a quiet relationship killer. Learn the signs, psychological roots, and how Canadian couples can reconnect.
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
A college professor's chronic neck pain leads to a profound discovery about how her body held the trauma of a teenage cancer diagnosis for decades, highlighting the mind-body connection.
Discover how millions in Legion donations, collected from poppy boxes across Alberta, are funding peer support and high-tech therapy for veterans at the University of Alberta. See your contribution in action.
A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.
Dementia affects millions, but early signs aren't just cognitive. Learn the 6 key physical symptoms, from walking trouble to sleep changes, and why early diagnosis is crucial for Canadians.
A miniature horse, once severely injured in a dog attack, now brings joy to seniors at a Carstairs centre. Her story is one of remarkable recovery and new purpose.
MacEwan University massage therapy students hosted a free event for Edmonton first responders on Dec. 4, 2025, providing practical experience and community support.
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
Former Québec Solidaire MNA and physician Amir Khadir has received a six-month suspension for violating an agreement on Lyme disease antibiotic therapy. Read the details of the disciplinary ruling.
A dog using a wheelchair is creating a remarkable impact at her owner's workplace, bringing joy and inspiration to a community of people with special needs in British Columbia.
As dementia cases are set to rise in Canada, neurologists share their daily, science-backed habits—from walking to a colleague's desk to eating olive oil—to protect brain health and reduce risk.
Jon Stewart dismantles Donald Trump's claim he didn't know what his MRI scanned. The comedian's monologue questions the logic and highlights the White House's later clarification.
Tevah Wellness, a new contrast therapy spa featuring North America's largest cedar sauna, opens in Vancouver. Founder Andrew Ao shares his transformative journey from a troubled past to promoting holistic health.
Philips expands commercial availability of its LumiGuide system, the world's first real-time AI-enabled, light-based 3D navigation for image-guided therapy, aiming to reduce radiation exposure.
Discover the top 10 foods scientifically proven to enhance brain function, reduce inflammation, and lower dementia risk. Learn what experts say about diet's crucial role in cognitive health.
Former President Trump's claim of a 'perfect' MRI, while admitting he didn't know what it was for, draws criticism and raises questions about transparency and cognitive fitness ahead of the election.
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
Edmonton's Cross Cancer Institute leads a revolutionary immunotherapy approach, achieving 52% remission rates while slashing treatment costs by 90%. Discover how local research transforms cancer care.
Edmonton's HiMARCC receives $1 million Legion donation for groundbreaking virtual reality therapy treating PTSD in Canadian veterans. Innovative treatment shows promising results.
Donald Trump unleashed a 300-word social media rebuttal after The New York Times suggested he's showing fatigue. The former president defended his cognitive abilities and physical stamina.
A major analysis of 71 studies finds short-form videos like TikTok and Instagram Reels are linked to poorer cognition and mental health decline. Learn the risks.
The Good Vibes Memory Choirs in Cochrane provide therapeutic musical experience for individuals living with dementia or memory loss. Discover how music brings joy and connection.
AI neuroscientist Sarah Baldeo explains how artificial intelligence, when used correctly, can actually help your brain develop and grow stronger. Learn the proper approach.