Category : Search result: cognitive therapy


Expert Tools to Fight Burnout and Stress

Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.

Phubbing: The Silent Relationship Killer in Canada

Relationship experts warn that 'phubbing'—snubbing a partner for a phone—is a quiet relationship killer. Learn the signs, psychological roots, and how Canadian couples can reconnect.

Forgotten Body Parts That Need Exercise Too

Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.

Poppy donations fund $1.27M veteran support at U of A

Discover how millions in Legion donations, collected from poppy boxes across Alberta, are funding peer support and high-tech therapy for veterans at the University of Alberta. See your contribution in action.

Free therapy helps over 450 N.B. youth

A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.

Physical Signs of Dementia: More Than Just Memory

Dementia affects millions, but early signs aren't just cognitive. Learn the 6 key physical symptoms, from walking trouble to sleep changes, and why early diagnosis is crucial for Canadians.

Fox Analyst Defends Trump's Cabinet Meeting Nap

Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful

5 Neurologist Habits to Fight Dementia Risk

As dementia cases are set to rise in Canada, neurologists share their daily, science-backed habits—from walking to a colleague's desk to eating olive oil—to protect brain health and reduce risk.

Jon Stewart Ridicules Trump's MRI Explanation

Jon Stewart dismantles Donald Trump's claim he didn't know what his MRI scanned. The comedian's monologue questions the logic and highlights the White House's later clarification.

North America's Largest Sauna Opens in Vancouver

Tevah Wellness, a new contrast therapy spa featuring North America's largest cedar sauna, opens in Vancouver. Founder Andrew Ao shares his transformative journey from a troubled past to promoting holistic health.

Key Exercise Windows for Brain Health Revealed

New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.

Trump Blasts NY Times Over Energy Level Claims

Donald Trump unleashed a 300-word social media rebuttal after The New York Times suggested he's showing fatigue. The former president defended his cognitive abilities and physical stamina.

Study: Short-Form Videos Harm Mental Health

A major analysis of 71 studies finds short-form videos like TikTok and Instagram Reels are linked to poorer cognition and mental health decline. Learn the risks.

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