For travellers who want to make every journey more comfortable, especially on long-haul flights, compression socks have become an essential carry-on item. These specialized socks do more than just keep feet warm; they play a crucial role in leg health and comfort during extended periods of sitting.
Why Compression Socks Are a Travel Essential
Medical experts highlight the significant benefits of wearing compression socks in the air. Dr. Michael Go, an associate professor in vascular surgery at The Ohio State University Wexner Medical Center, explains that these socks mimic the natural contraction of calf muscles, which is vital when you're confined to a seat. "They are also good at preventing the leg swelling that some people get after a long plane trip," he adds. The risk of blood clots, known as deep vein thrombosis (DVT), can increase during air travel due to stagnant blood flow and dehydration, making compression an important preventive measure.
Many travellers, including those prone to swelling, report that compression socks dramatically improve how their legs feel and look after a flight, providing energy for navigating airports and making connections.
Top Picks for In-Flight Comfort and Support
Based on extensive reviewer feedback, here are nine highly recommended compression sock options perfect for your next travel day.
1. Bombas Performance Compression Socks
These medical-grade socks offer the brand's strongest compression level to keep legs energized. They feature moisture-wicking fabric, discreet airflow vents, and footbed cushioning. Available in various colours and pack sizes, they retail for $40 and up.
2. Amazon Basic Care Athletic Compression Socks (3-Pack)
Ideal for travellers who tend to overheat, these feature a breathable mesh calf design and seamless toes. Made from performance material, they come in ten colour combinations for about $16.
3. Hanes Compression Crew Socks (3-Pack)
A popular crew-length option focusing on the lower leg and foot. They are made with cooling, odour-control fabric and offer a shock-absorbing design. Available at Target for $14.
4. Conrad Nylon Bamboo Compression Socks
Crafted from soft, bamboo-derived viscose with anti-odour technology, these socks keep feet fresh through long travel days. Priced at $30 on Amazon in multiple colours.
5. Physix Gear Sport Graduated Compression Socks
These unisex socks provide true graduated compression, strongest at the ankle, to reduce swelling. They are a favourite for pregnancy travel and cost $34 on Amazon.
6. Sockwell Merino Wool Firm Support Socks
Lightweight merino wool offers graduated compression, arch support, and odour resistance. With a seamless toe to prevent blisters, they are $33 at Sockwell.
7. Figs Compression Socks
From the medical scrubs brand, these feature an ultra-soft fabric with toe and heel padding in a seamless design to soothe tired legs. Priced at $28 at Figs.
8. SB Sox Compression Socks (3-Pack)
Stylish socks that look like ordinary knee socks, made from a flexible nylon-spandex blend. They provide lightweight support and are $13 on Amazon.
9. Bluemaple Copper Compression Socks (6-Pack)
This value pack features copper-infused fibers designed to relieve discomfort and promote circulation. Snug yet breathable, the six-pack is $16+ on Amazon.
Making Your Next Flight More Comfortable
Integrating compression socks into your travel routine can be a game-changer for comfort and health. Whether you choose a medical-grade pair for maximum support or a stylish, breathable option for all-day wear, the right socks can help you arrive at your destination feeling more energized. Consider your needs—such as material preference, desired compression level, and calf size—before selecting a pair for your upcoming adventures.
