5 Morning Mistakes That Ruin Your Sleep
Are your morning habits sabotaging your sleep? Experts reveal five common errors, from caffeine timing to phone use, that disrupt your rest. Learn how to fix them for better health.
Category : Search result: blue light sleep disruption
Montreal Forecast: Sun, then light snow Sunday
Montreal's weather on Sunday, Dec. 7, 2025, will start sunny but bring light snow in the afternoon. Snow ends near midnight, with a low of -14°C and wind chills near -22. Read the full forecast.
Third Alberta Clipper Brings Light Snow to Winnipeg
Meteorologist Colleen Bready forecasts light snow for Winnipeg from the week's third Alberta clipper. Get the latest conditions and weekend outlook for December 5, 2025.
Sleep Country to Revive Bed Bath & Beyond in 2026
Sleep Country Canada is charting a revival of the Bed Bath & Beyond brand for next year. Get the details on the strategic move in the Canadian retail landscape.
Cambridge councillor seeks LRT taxpayer reimbursement
A Cambridge city councillor argues constituents are overpaying for regional transit and demands the Region of Waterloo reimburse taxpayers. Get the full story on this municipal finance dispute.
Astronomers push to protect Chile's night sky from project
Renowned astronomers are mobilizing against an industrial project threatening Chile's Atacama Desert, a global hub for astronomy. Learn about the fight to preserve one of Earth's clearest skies.
Halifax Hospice Hosts Light Up a Life for Holiday Remembrance
Hospice Halifax invites the community to its Light Up a Life event this holiday season, a special ceremony to remember and honour those who have passed. Join in sharing light and memories.
Affordable Mattress Toppers Under $100 for Better Sleep
Discover six highly-rated, budget-friendly mattress toppers under $100 that can instantly upgrade your bed's comfort. Improve sleep quality and relieve pain without replacing your mattress.
Nodpod Weighted Sleep Mask: A Canadian Sleep Solution
Discover how the Nodpod weighted sleep mask uses gentle pressure to improve sleep quality, block light, and reduce anxiety. A detailed review for Canadian side sleepers.
Review: Northern Light Theatre's Holiday Show Needs Room to Grow
Northern Light Theatre's holiday production 'How Patty and Joanne Won High Gold...' is a fun seasonal comedy with strong performances, but its short runtime limits character development. Runs in Edmonton until Dec. 13.
Beckham Hotel Pillows 48% Off for Cyber Monday
Score a luxurious sleep upgrade this Cyber Monday. Amazon Canada has the wildly popular Beckham Hotel Collection pillows for 48% off, now just $42 for a 2-pack.
Edmonton's Old Strathcona Hosts Winter Whyte Light Up
Edmonton's Old Strathcona district came alive with festive magic during the Winter Whyte Light Up celebration on November 29, 2025. Mayor Andrew Knack joined residents for street performances and photo opportunities.
Edmonton Valley Zoo light festival returns for 13th year
The Edmonton Valley Zoo's Zoominescence light festival is back for its 13th year, transforming the zoo into a magical winter wonderland with stunning light displays throughout December.
Edmonton's Glow Holiday Light Show Final Touches
Edmonton's Expo Centre prepares to unveil the 2025 Glow indoor holiday light show featuring winter and animal scenes. Discover this magical seasonal attraction.
Victoria Park Revitalization Energizes Community Leader
David Low leads Victoria Park BIA's transformation through events like Night Light, attracting 65,000 visitors. Discover how this Calgary community thrives.
Celebration of Light Fireworks Festival Cancelled
Vancouver's beloved Honda Celebration of Light fireworks festival ends after 33 years. Read about the community legacy and express your memories of this iconic event.
Vancouver's Celebration of Light Cancelled Due to Funding
Vancouver's beloved Celebration of Light fireworks show is cancelled for good after 2025 due to a severe funding shortfall and rising costs, ending a summer tradition dating back to 1992.
Amazon's Fluffy Mattress Topper Hits Record Low Price
Canadian shoppers can transform their sleep with Amazon's bestselling mattress topper at its lowest price ever. Reviewers report pain relief and better sleep quality.
Fan Pulls Dreadlocks from Lenny Kravitz at Concert
A Lenny Kravitz concert in Brisbane took a wild turn when a fan yanked four dreadlocks from the singer's head. Read the full story of the incident and his gracious response.
Amazon's Early Black Friday: Queen Mattress for $99.91
Amazon's early Black Friday sale features a top-rated queen memory foam mattress for just $99.91. This deal offers pain relief, cooling tech & a 10-year warranty. Grab it before it's gone!
Expert tips to fall back asleep when worries strike
Sleep experts reveal proven strategies to ease nighttime anxiety and fall back asleep. Discover actionable tips to reclaim your rest and wake up refreshed.
Winnipeg's Missing Downtown Christmas Lights Explained
Winnipeg residents wonder about missing downtown Christmas lights on new temporary poles. Discover the reasons behind the holiday decoration changes in the city center.
First Light Festival Celebrates 25th Anniversary
Saint-Marie among the Hurons' First Light event celebrates its 25th anniversary as a signature seasonal celebration featuring candle displays at the historic site. Discover this Canadian tradition.
Executives Brave Cold for Youth Homelessness Awareness
Toronto finance leaders swap suits for sleeping bags in annual Covenant House Sleep Out event, raising crucial awareness and funds for homeless youth across Canada.
ION Light Rail Extension to Cambridge Approved
Waterloo Regional Council has approved extending the ION light rail transit system to Cambridge, marking a major infrastructure milestone for the growing Ontario region.
Sleep-Talking Husband Mentions Late Ex, Wife Seeks Advice
A Colorado wife seeks Dear Abby's guidance after her husband repeatedly mentions his late ex-girlfriend in his sleep, causing emotional distress in their marriage.
Holiday Light Safety Tips for Canadian Homeowners
Professional safety guidance for hanging decorative lights this holiday season. Learn crucial tips to prevent accidents and ensure festive celebrations remain safe.
News crew trapped in Montreal REM station elevator
A Montreal news group found themselves trapped when an elevator malfunctioned at the city's new light rail station. The incident highlights accessibility concerns in Montreal's public transit infrastructure.
London's Chilly Morning with Light Showers Forecast
London residents wake up to cloudy skies and light showers as low pressure system moves through the region. CTV meteorologist Julie Atchison provides latest weather updates.
Edmonton's All Is Bright Festival Lights Up 124 Street
Edmonton's All Is Bright Festival transformed 124 Street into a magical winter wonderland with dazzling lights, live performances, and community spirit on November 15, 2025.
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