New research shows lifelong strength training, using weights, bands, or bodyweight, significantly reduces pain and improves mobility for those with osteoarthritis. Start protecting your joints today.
Discover the Thorlo socks that HuffPost editors and NBA players rave about for eliminating foot pain. Engineered for support, they feature a lifetime guarantee and are worth the investment for comfort.
Sitting all day hurting your back? Discover 10 highly-rated lumbar support pillows on Amazon Canada, backed by thousands of customer reviews, to improve posture and comfort at work, in the car, or at home.
An Ottawa teacher opens up about her battle with endometriosis pain, highlighting the importance of finding the right surgeon and using virtual reality in her recovery process.
A London Muslim youth group's 'Holiday Dinner on Wheels' delivered meals to 120 vulnerable residents, embodying the spirit of giving back. Learn how this initiative fosters community.
As heavy snow hits Edmonton, experts share crucial tips to prevent back pain and heart strain while clearing your driveway. Learn proper techniques to stay safe this season.
Postal workers and allies gathered in Saskatoon to recognize one year since the federal government ordered Canada Post employees back to work, highlighting ongoing labor tensions.
The American Heart Association now advises starting with back blows, not abdominal thrusts, for choking victims. Learn the new life-saving steps based on Calgary research.
A memory foam seat cushion on Amazon is 40% off and praised for relieving lower back, tailbone, and hip pain during travel and work. Reviewers share dramatic relief stories.
Canadians with chronic pain describe the daily struggle of navigating nationwide shortages of essential pain control medications. Learn about the personal impact and ongoing supply issues.
A memory foam sciatica relief pillow, loved by Amazon reviewers for easing back, hip, and leg pain, is now 32% off. Discover how this ergonomic design promotes spinal alignment for better sleep.
Four protesters arrested after throwing apple crumble and custard at the Crown Jewels display in the Tower of London. The group 'Take Back Power' claimed responsibility for the act of civil resistance.
Four protesters were arrested at the Tower of London after targeting the Imperial State Crown with food. The historic Jewel House was temporarily closed. Get the full story.
A college professor's chronic neck pain leads to a profound discovery about how her body held the trauma of a teenage cancer diagnosis for decades, highlighting the mind-body connection.
New research supports using occipital nerve blocks in emergency rooms for acute migraine pain. Learn about this treatment option now available in Calgary.
Heavy winter coats can strain your spine and alter posture, leading to pain. Experts reveal the most harmful features and how to choose a spine-friendly coat to stay warm and pain-free.
Relief operations in parts of Asia are facing severe delays due to damaged infrastructure and widespread debris following catastrophic flooding. Get the latest on the crisis and response efforts.
Elementary students across Windsor demonstrate the spirit of giving, collecting a massive haul of food, toys, and gifts for those in need this holiday season.
The Quebec government has mandated its public sector employees return to the office three days weekly, aligning with a broader Canadian trend. Explore the details and what it means for the future of hybrid work.
After being pulled last week, Calgary Flames goalie Dustin Wolf returns to the net Thursday. We examine his proven ability to rebound from tough starts with key stats.
A massive haul of donations destined for hurricane victims in Jamaica was stolen from a Mississauga storage unit. Volunteer Michael Bennett shares the devastating impact. Read more.
H.B. Beal Secondary students kick off the 'Beal Gives Back' campaign, urging London schools to join a holiday fundraiser for Ark Aid Mission. Learn how the community can step up.
Michael J. Fox details in his new memoir how his height led to the replacement of actress Melora Hardin in 'Back to the Future'. Discover the untold story behind the iconic film's casting.
Discover six highly-rated, budget-friendly mattress toppers under $100 that can instantly upgrade your bed's comfort. Improve sleep quality and relieve pain without replacing your mattress.
Discover how the Nodpod weighted sleep mask uses gentle pressure to improve sleep quality, block light, and reduce anxiety. A detailed review for Canadian side sleepers.
The Alberta government is challenging the federal firearm buy-back initiative, marking a significant provincial-federal policy clash. Learn about the dispute's details and implications.
Discover Kuru Footwear's Black Friday sale featuring the Atom sneaker, designed with heel-hugging technology to eliminate foot pain. Get 30% off now and walk in comfort.
A groundbreaking partnership between LHSC and Shriners Hospitals is transforming pediatric care in London, reducing travel burdens and improving pain management for young patients across the region.
Grey Bruce residents exchanged unused pharmaceuticals for Barrie Colts hockey tickets in a successful medication safety initiative. Learn how this program helps combat opioid misuse and environmental contamination.
The 26th annual Business Cares Food Drive launches in London, Ontario as community faces unprecedented demand for food assistance. Learn how you can help.