Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Category : Search result: home fitness equipment
Holiday Gift Guide for Fitness Lovers in Canada
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
SUNshine Girl Stephanie: Fitness, Family, and Culinary Dreams
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
U.S. Warship Equipment Cost Triples to $3.6B
The price for U.S.-supplied systems for Canada's River-class destroyers has soared, raising questions about defence spending and reliance on American technology. Read the full report.
Fox Analyst Defends Trump's Cabinet Meeting Nap
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
Ontario writes off $1.4 billion in pandemic PPE, auditor finds
Ontario's auditor general reveals the Ford government wrote off $1.4 billion in personal protective equipment. Discover the details and implications of this massive financial loss.
Edmonton police seek suspect in fitness centre locker thefts
Edmonton police are searching for a man connected to a series of locker room thefts at local fitness centres. Authorities urge the public to review security footage and report any information.
Man critically injured in Pickering collision with heavy equipment
A man is fighting for his life after a serious collision involving heavy equipment in Pickering. Durham Regional Police are investigating the incident that occurred on December 1, 2025.
Army's $500M program accused of favouring U.S. equipment
Exclusive: Canadian defence firms raise alarm as the Army's Joint Fires Modernization program appears tailored for U.S. suppliers, contradicting PM Carney's pledge to reduce reliance on American systems. Read the full investigation.
Man Seriously Injured in Scarborough Construction Site Crash
A man was seriously injured after crashing into heavy equipment at a Scarborough construction site. Emergency crews responded to the incident on the morning of December 1, 2025.
Walz Demands Trump Release MRI Results After Insult
Minnesota Governor Tim Walz demands Donald Trump release medical records following Thanksgiving rant, questioning president's mental capacity and fitness for office.
Trump cancels Biden autopen orders over mental fitness
Former President Donald Trump cancels all executive orders signed via autopen by Joe Biden, citing Democratic cover-up of Biden's mental decline. Read the full analysis.
Greta Dopp named Peloton's first Canadian instructor
British Columbia's Greta Dopp makes history as Peloton's first Canadian fitness instructor. Learn how she landed the role via DM and how Squamish transformed her approach to movement.
7 stolen sport wheelchairs recovered in Stony Plain
Seven specialized basketball wheelchairs stolen from Edmonton recovered in Stony Plain. Community relief as essential sports equipment located. Read the latest updates.
New Ottawa climbing gym Klimat 2.0 opens in Centretown
Discover Klimat 2.0, Ottawa's newest bouldering gym featuring 16,700 sq ft of climbing walls, cafe and workout areas. Learn about climbing safety and mountain culture in Centretown.
Wheelchair Basketball Trailer Stolen West of Edmonton
A trailer full of wheelchairs was stolen from the Alberta Northern Lights Wheelchair Basketball Society. The November 2025 theft impacts athletes with disabilities.
Pacers' Andrew Nembhard donates equipment in Toronto
Indiana Pacers guard Andrew Nembhard supports his hometown by donating sports equipment to a local Toronto community centre, inspiring youth through sports.
Peloton's AI-powered fitness equipment sees slow sales
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
SUNshine Girl Hannah: Nursing Student & Fitness Enthusiast
Meet Hannah, Toronto Sun's SUNshine Girl who balances nursing studies with pole fitness and yoga. Discover her journey from healthcare to modeling.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Tay Township raises $350K for rescue airboat
Southern Georgian Bay community successfully raises $350,000 for specialized rescue airboat, enhancing emergency response capabilities for Tay Township water rescues.
Gaming computers stolen from Guelph store
Thieves targeted a Guelph store, stealing multiple gaming computers. Police are investigating the break-in that occurred this week. Read more about the incident.
Meet SUNshine Girl Sara: Toronto's Fitness Model
Discover SUNshine Girl Sara, a Toronto personal trainer and dancer who posed for the Sun in July 2017. Learn about her dreams and personality in this exclusive feature.
Toronto fines family for basketball, hockey nets
A Scarborough family faces fines for keeping basketball and hockey nets on their boulevard after six years of neighborhood use. City claims nets interfere with snow removal and garbage collection.
Canadian HIMARS Delivery Delayed Until 2029
Canada's acquisition of the U.S. HIMARS artillery rocket system faces significant delays, with deployment now expected in late 2029. Learn about the implications for national defense.
Over 50% of Canadians not meeting activity guidelines
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
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