Category : Search result: healthy divorce


Purple Tomatoes to Hit Canadian Stores Next Year

Genetically modified purple tomatoes, rich in antioxidants, are set to appear on Canadian grocery shelves in 2025. Discover the science and potential health benefits behind this colorful innovation.

Oilers' 'Drastic Reset' on Veteran Winger Frederic

The Edmonton Oilers have made Trent Frederic a healthy scratch, a bold move after signing him to an eight-year, $30.8M contract. Coach Knoblauch hopes for a playoff-style reset. Read the full analysis.

The Four Horsemen of Divorce: Relationship Killers

Psychologists John and Julie Gottman identified four toxic communication patterns—criticism, contempt, defensiveness, stonewalling—that erode relationships. Learn how to recognize and counteract them.

Oilers' Frederic a Healthy Scratch, Jarry Out Weeks

The Edmonton Oilers make a surprising lineup decision, scratching key summer signing Trent Frederic. Meanwhile, goaltender Tristan Jarry is sidelined with an injury for several weeks. Get the latest updates.

Healthy Foods That Cause Blood Sugar Spikes

Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.

Brain Health: Why Nutrition Beats Supplements

A neurologist with 30 years of practice reveals the #1 reason for brain health problems and why 'eating the rainbow' is crucial. Learn how to feed your cells for optimal cognitive function.

5 Ways to Eat Healthy on a Budget in Canada

Discover five practical strategies from registered dietitian Lucia Weiler to nourish your body without breaking the bank. Learn meal planning, smart shopping, and food storage tips for affordable healthy eating.

Mother of Four Discovers Her True Identity at 45

After 25 years of marriage, Katrina Anne Willis discovered her authentic self through a Pilates instructor. Her journey of self-discovery led to divorce, new beginnings, and embracing her LGBTQ+ identity.

Create a Home Sanctuary with Wellness Design

Interior designer Reisa Pollard shares how to transform your home into a wellness sanctuary. Discover tips for better sleep, decompression zones, and natural materials.

How to Talk About Divorce in a Healthy Way

Registered psychologist Lisa Rowbottom provides expert guidance on navigating divorce conversations in Alberta households. Learn healthy communication strategies for this difficult transition.

Soy Health Debate: The Evidence-Based Verdict

Cut through the confusion about soy with evidence-based insights. Discover the real science behind soy's health benefits and potential concerns for Canadian consumers.

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