FOBO: The Hidden Cost of Endless Choices
Experts explain FOBO, the 'fear of a better option,' its damaging mental health effects, and practical strategies to overcome decision paralysis in a world of abundance.
Category : Search result: Canadian anxiety
Poll: Quebec, Alberta Separation Votes Would Fail
A new poll suggests referendums on separating from Canada would fail in both Quebec and Alberta, with national anxiety being a key factor. Explore the data and analysis.
Summer McIntosh named Canada's top female athlete for 2025
Swimming sensation Summer McIntosh has been honoured as The Canadian Press female athlete of the year for 2025, marking another historic achievement in her dominant career. Discover her journey.
Holiday Loneliness Stirs Anxiety in Montreal Homeless Shelters
As Christmas approaches, Montreal shelters report increased urgency and anxiety among people experiencing homelessness. Discover how the season impacts the city's most vulnerable.
One-Third of Canadians Optimistic About New Year: Survey
A new survey reveals just 33% of Canadians feel hopeful about 2026. Discover the national mood as the year ends and what experts say about this outlook.
How Your Brain Reacts to the Holiday 'Sparkly' Season
Neuroscientist Sarah Baldeo explains the science behind holiday joy and shares expert tips to manage seasonal stress. Discover how to hijack your brain's response for a calmer season.
Canadian Youth Chase Dreams in a World of Crisis
Young Canadians like Joshua Bujold discuss pursuing their ambitions despite climate change, economic strain, and global instability. Discover their resilience and hope.
How the Global Polycrisis is Shaping Canada's Youth
A new report details how overlapping global crises are impacting the mental health and future outlook of young Canadians. Explore the challenges and potential paths forward.
Best Canadian Body Scrubs & Exfoliants for 2025
Explore our curated guide to favourite body scrubs and exfoliants from Canadian brands. Support local and elevate your skincare with these top picks.
Nodpod Weighted Sleep Mask: A Canadian Sleep Solution
Discover how the Nodpod weighted sleep mask uses gentle pressure to improve sleep quality, block light, and reduce anxiety. A detailed review for Canadian side sleepers.
Therapist Sees 'Mental Health Epidemic' Tied to Trump
A New York psychotherapist reveals a sharp rise in patient distress linked to Donald Trump, describing symptoms like anxiety, anger, and insomnia. Learn about the impact on mental health.
Why Being Human Feels So Hard Today
Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.
Expert tips to fall back asleep when worries strike
Sleep experts reveal proven strategies to ease nighttime anxiety and fall back asleep. Discover actionable tips to reclaim your rest and wake up refreshed.
Manitoba food inflation anxiety high as premier studies costs
Manitobans express growing anxiety over food inflation as Premier vows to investigate high grocery costs. Latest developments on the province's affordability crisis.
Gwyneth Paltrow Reveals Mental Health Struggles
Gwyneth Paltrow discusses her anxiety, hormonal changes, and mental health journey on the goop podcast. The actress shares how public life impacted her nervous system.
Order of Canada: History and Modern Significance
Explore the rich history and modern significance of the Order of Canada, from its royal origins to contemporary recipients who shape our nation's identity.
12 Anxiety Relief Products Reviewers Swear By
Discover the top-rated tools and products that real users with anxiety recommend for finding calm and reducing stress in daily life.
Canadian Vitamin C Serums: Local Luxury for Radiant Skin
Explore our curated selection of Canadian-made vitamin C serums that deliver luxury results while supporting local beauty brands and sustainable skincare.
Free Museum Admission for Canadian Veterans in Winnipeg
Veterans and current Canadian Armed Forces members now receive complimentary access to Winnipeg's Canadian Museum for Human Rights, honoring their service and sacrifice.
Canada's 2025 Budget Focuses on Millennials and Gen Z
The upcoming federal budget introduces sweeping changes aimed at helping younger Canadians facing housing affordability, student debt, and climate anxiety. Discover how new policies could reshape financial futures for millennials and Gen Z.
Halifax musician turns snow song into children's book
Juno Award-winning artist Meaghan Smith transforms her beloved snow-themed song into an enchanting children's book, bringing winter magic to young readers across Canada.
Zahra Mamdani Makes History as First Muslim Woman MP
Political newcomer Zahra Mamdani shatters barriers with historic election win, becoming Canada's first Muslim woman MP and vowing immediate action on housing and healthcare reforms.
Canadian Tire Transforms Hudson's Bay Stripes
Canadian Tire is breathing new life into the iconic Hudson's Bay stripes, transforming them into stylish new products as part of a surprising retail partnership that's turning heads across Canada.
2025 Canadian Elections: Historic Political Firsts Ahead
The 2025 Canadian elections are poised to create unprecedented political milestones as diverse candidates challenge traditional norms and reshape the country's leadership landscape.
1995 Quebec Referendum: Canada's Near-Breakup Revealed
Exclusive revelations about the tense final hours of the 1995 Quebec referendum, when Canada came within a whisper of breaking up and political leaders scrambled to save the country.
Carney's 2025 Budget & Canada's Eurovision Debut
Former Bank of Canada governor Mark Carney takes center stage in the 2025 federal budget with bold economic reforms, while Canada makes a surprising Eurovision debut that's capturing national attention.
Historic Altar Stone Returns to Base Borden Church
A remarkable piece of Canadian military history has found its permanent home at St. John the Evangelist Anglican Church in Base Borden. Discover the story behind the restored altar stone with deep ties to local veterans and the Royal Canadian Air Force.
Canada's $82B Military Boost: Largest Since Cold War
The Canadian government unveils a historic $81.6 billion defense spending plan over five years to rebuild military capabilities amid global security threats.
Canada's 2025 Budget: Major Business Tax Breaks Revealed
Discover how Canada's upcoming 2025 federal budget plans to transform the business landscape with strategic tax incentives, investment boosts, and competitive measures against the U.S. Inflation Reduction Act.
Canadian Budget Delivers Middle-Class Tax Cuts
The latest federal budget delivers significant tax cuts for middle-class Canadians while addressing the ongoing cost-of-living crisis. Discover how these measures could put more money in your pocket.
Page 1 of 4