Experts: Skipping Holiday Workouts Is Fine
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Category : Search result: holiday fitness
Dartmouth gym fundraiser aids addiction recovery
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Unauthorized Drugs Seized from Vancouver Gym
Health Canada enforcement officers have seized unauthorized pharmaceutical drugs from a Vancouver fitness facility. Discover the details of the raid and the ongoing risks of unregulated substances.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Woman charged for beating gym employee over noise
A 35-year-old woman faces charges after police say she attacked a Planet Fitness worker in Miami who asked her to be quiet. The employee suffered a broken nose.
Woman charged for beating gym employee over noise complaint
Kiara Bryant, 35, faces battery charges after allegedly jumping a counter and repeatedly punching a Planet Fitness worker in Miami. The employee suffered a broken nose and emotional distress.
Amazon Workout Gear for Senior Core Strength
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
15 Products for a Head Start on New Year's Resolutions
Get ahead of your 2026 goals with these 15 helpful products. The CTV Shopping Trends team shares top picks for health, fitness, and wellness. Shop now to prepare!
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Athleta's Major Sale: Up to 80% Off Activewear
Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Holiday Gift Guide for Fitness Lovers in Canada
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Meet SUNshine Girl Samantha, a dynamic Canadian model, actor, and brand ambassador. Discover her work in fitness, fashion, and digital content creation. Explore her feature in the Toronto Sun.
SUNshine Girl Stephanie: Fitness, Family, and Culinary Dreams
Discover SUNshine Girl Stephanie, a Toronto fitness enthusiast and aspiring chef. Learn about her passions for country music, family time, and her 2018 feature. Explore more exclusive content.
Toronto's SUNshine Girl Samantha: Model, Actor & Brand Ambassador
Toronto's SUNshine Girl Samantha is a dynamic model, actor, and brand ambassador. Discover her journey in fitness, fashion, and digital content creation.
What's On in Windsor: December Holiday Events Guide
Discover Windsor's festive events this weekend, from the Santa Claus Parade and Willistead Manor tours to artisan markets and a holiday pub crawl. Plan your perfect holiday outing.
CPKC Holiday Train Rolls Into Saskatchewan With Festive Spirit
The beloved CPKC Holiday Train is touring Saskatchewan, bringing live music, festive joy, and collecting donations for local food banks. Discover its 2025 schedule and impact.
10 Vancouver Christmas Markets to Visit in 2025
Discover 10 unique Vancouver Christmas markets for 2025, from gothic oddities to artisan crafts. Find dates, locations, and what makes each market special for your holiday shopping.
3 Holiday Recipes for Easy Entertaining from 'Let's Party'
Discover three crowd-pleasing holiday recipes from Dan Pelosi's new cookbook 'Let's Party,' including a comforting lasagna. Learn his secrets for stress-free hosting.
Christkindl Market returns to Kitchener for holidays
The beloved Christkindl Market is back in Kitchener, bringing festive cheer, unique vendors, and holiday spirit to the city's downtown core. Discover the details and plan your visit.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
CPKC Holiday Train Rolls Through Winnipeg
The CPKC Holiday Train lit up Winnipeg on Dec. 3, 2025, marking its annual festive journey. Discover the details of this beloved Canadian tradition and its community impact.
Corona's O'Tannenpalm Ad Legacy Extended with Yule Log
Corona marks 35 years of its iconic holiday ad with a new ambient 'Feliz Navidad Yule Log' video, offering a virtual beach escape for the festive season. Watch now on YouTube and Roku.
Fox Analyst Defends Trump's Cabinet Meeting Nap
Fox News medical analyst Dr. Marc Siegel defended President Trump's brief eye closure during a Cabinet meeting, comparing it to Thomas Edison's napping habits. The segment dismissed concerns about the president's health and cognitive fitness. Read the ful
2025 Christmas Costs: What Canadians Can Expect to Pay
As the holiday season approaches, Canadians are facing the financial reality of Christmas 2025. Discover the key factors influencing costs and tips for budgeting your celebrations.
Festive Recipes: Linzer Cookies, Meatballs, Wings & Eggnog
Impress your guests this holiday season with classic recipes like Linzer cookies, festive meatballs, honey sriracha wings, and homemade eggnog. Get inspired by global Christmas markets.
Holiday displays return to old Hudson's Bay in Toronto
The beloved holiday window displays are set to return to the former Hudson's Bay flagship in downtown Toronto this season, reviving a cherished tradition for families. Discover the details and what it means for the city.
Your 2025 Metro Vancouver Christmas Events Guide
Discover the festive magic in Metro Vancouver for Christmas 2025. Our guide lists must-visit events like the Robson Square rink and VanDusen lights. Plan your holiday season now!
13 Unique Etsy Holiday Card Sets for Canadians
Discover beautiful, inclusive holiday cards from Etsy sellers. Support small businesses with handmade watercolor designs, winter scenes, and non-denominational greetings perfect for your Canadian mailing list.
Edmonton police seek suspect in fitness centre locker thefts
Edmonton police are searching for a man connected to a series of locker room thefts at local fitness centres. Authorities urge the public to review security footage and report any information.
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