Winnipeg Iranians on edge as unrest reported in homeland
Iranian-Canadians in Winnipeg anxiously await contact with loved ones as reports emerge of heavy security and damage in Iran following a crackdown. Get the latest on the tense situation.
Category : Search result: anxiety struggles
N.B. animator's short film tackles mental health, anxiety
New Brunswick animator Brian Finlay is crafting a Saint John-set short film about anxiety. Discover how his project at Toon Dojo aims to spark mental health conversations.
Pope Blasts Nations Using Force for Dominion in Foreign Policy
In a major foreign policy address, Pope Leo XIV criticized countries using force to assert control. Read his powerful message on global power and diplomacy.
Social Anxiety Fuels 'Tip Creep' in Canada, Experts Say
Canadian experts explain the psychological pressure behind rising tip requests. Discover why 'tip creep' is causing social anxiety and how it's changing consumer behaviour.
Stop Anxiety Spiral: A Therapist's Guide
Psychotherapist Rene Gonzalez shares effective techniques to combat catastrophizing, a common anxiety symptom affecting millions. Learn how to break the cycle and regain control.
FOBO: The Hidden Cost of Endless Choices
Experts explain FOBO, the 'fear of a better option,' its damaging mental health effects, and practical strategies to overcome decision paralysis in a world of abundance.
Poll: Quebec, Alberta Separation Votes Would Fail
A new poll suggests referendums on separating from Canada would fail in both Quebec and Alberta, with national anxiety being a key factor. Explore the data and analysis.
Vancouver Canucks' Home Ice Woes Continue in Loss to Flyers
The Vancouver Canucks' struggles at Rogers Arena persist after a 4-1 defeat by the Philadelphia Flyers. Coach Rick Tocchet searches for answers as the team's playoff hopes dim.
Holiday Loneliness Stirs Anxiety in Montreal Homeless Shelters
As Christmas approaches, Montreal shelters report increased urgency and anxiety among people experiencing homelessness. Discover how the season impacts the city's most vulnerable.
How Your Brain Reacts to the Holiday 'Sparkly' Season
Neuroscientist Sarah Baldeo explains the science behind holiday joy and shares expert tips to manage seasonal stress. Discover how to hijack your brain's response for a calmer season.
Canadian Youth Chase Dreams in a World of Crisis
Young Canadians like Joshua Bujold discuss pursuing their ambitions despite climate change, economic strain, and global instability. Discover their resilience and hope.
How the Global Polycrisis is Shaping Canada's Youth
A new report details how overlapping global crises are impacting the mental health and future outlook of young Canadians. Explore the challenges and potential paths forward.
Autism care prevents Montreal mom from working, bills pile up
Sarah, a Montreal mother of two, cannot work due to her son's severe autism. New to Canada, she faces maxed-out credit cards and hopes the Christmas Fund can help. Read her story and learn how to donate.
Nodpod Weighted Sleep Mask: A Canadian Sleep Solution
Discover how the Nodpod weighted sleep mask uses gentle pressure to improve sleep quality, block light, and reduce anxiety. A detailed review for Canadian side sleepers.
Therapist Sees 'Mental Health Epidemic' Tied to Trump
A New York psychotherapist reveals a sharp rise in patient distress linked to Donald Trump, describing symptoms like anxiety, anger, and insomnia. Learn about the impact on mental health.
Why Being Human Feels So Hard Today
Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.
Jodie Sweetin's First Drink at 14 Sparked Addiction
Full House star Jodie Sweetin details her first alcohol experience at age 14 and subsequent addiction struggles in a revealing podcast interview about her recovery journey.
Expert tips to fall back asleep when worries strike
Sleep experts reveal proven strategies to ease nighttime anxiety and fall back asleep. Discover actionable tips to reclaim your rest and wake up refreshed.
Canucks' Defensive Struggles Lead to 4-2 Loss to Stars
Vancouver Canucks' defensive issues prove costly in a 4-2 defeat against the Dallas Stars. Analysis of the loss, player performances, and what's next for the team.
Manitoba food inflation anxiety high as premier studies costs
Manitobans express growing anxiety over food inflation as Premier vows to investigate high grocery costs. Latest developments on the province's affordability crisis.
Kevin Spacey Says He's Homeless and Broke
Two-time Oscar winner Kevin Spacey reveals he's homeless, living in hotels and Airbnbs while struggling financially after sexual assault allegations derailed his Hollywood career.
Oilers' Pickard struggles behind slack team defence
Edmonton Oilers backup goalie Calvin Pickard faces challenges with an .830 save percentage as early-season team defence falters. Analysis reveals the NHL's worst defensive environment.
Gwyneth Paltrow Reveals Mental Health Struggles
Gwyneth Paltrow discusses her anxiety, hormonal changes, and mental health journey on the goop podcast. The actress shares how public life impacted her nervous system.
Bif Naked's documentary explores her darkest experiences
Canadian punk icon Bif Naked reveals her most challenging life experiences in a powerful new documentary that transforms trauma into triumph. Discover her inspiring journey.
Oilers Defence Crisis: Paul Coffey Solution?
As the Edmonton Oilers struggle with defensive breakdowns and inconsistent performances, hockey analysts are asking a surprising question: should the team bring back Hall of Famer Paul Coffey to fix their blue line problems?
12 Anxiety Relief Products Reviewers Swear By
Discover the top-rated tools and products that real users with anxiety recommend for finding calm and reducing stress in daily life.
Calming Donut Bed Eases Pet Anxiety
Discover how the innovative Calming Donut Bed uses deep pressure therapy to reduce anxiety in pets. Learn about this scientifically-backed solution for nervous cats and dogs.
Young Canadians Anxious About Federal Budget Sacrifices
Young Canadians express financial fears and housing concerns as they await the federal budget, with former Bank of Canada governor Mark Carney warning of necessary sacrifices in the coming years.
Newsom: Americans Poorer, Sicker After Trump Policies
California Governor Gavin Newsom delivers a powerful critique of Trump-era policies, revealing how Americans face declining health and financial stability. Exclusive analysis of the ongoing impact on middle-class families.
How Rejection Sensitivity Destroys Sex Lives
Discover how Rejection Sensitive Dysphoria (RSD) creates intimacy barriers and learn practical strategies to overcome sexual anxiety in relationships.
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