Beyond Passion: The Real Fuel Driving Canada's Curling Champions
When considering the driving forces behind athletes at national championships, terms like passion and competitive fire often come to mind. However, a more tangible question arises: what literally fuels these competitors during intense matches? At the 2026 Scotties Tournament of Hearts in Mississauga, Ontario, the answers might surprise you, revealing a mix of sugary treats and healthier options that keep teams performing at their peak.
Sweet Treats and Candy Cravings
Contrary to expectations of superfoods and strict diets, many curlers turn to candy for an energy boost. Mackenzie Mitchell, skip for Newfoundland and Labrador, swears by Cadbury Mini Eggs. "Got us through provincials, so we're going to keep running with it," Mitchell explained, highlighting how superstition and taste combine in their strategy.
Similarly, Amanda Power, skip for Prince Edward Island, proudly declares herself the "Sour Patch queen." Her team's snack stash includes various candies and treats, proving that a little sugar can go a long way in maintaining focus and morale during breaks.
The Fruit Revolution and Healthier Alternatives
Not all snacks are purely indulgent. Kayla Skrlik, skip for Alberta, introduced her team to fruit during a tournament in Japan, where the quality impressed them. "We decided to continue it on here in our 10-end games," Skrlik said. She recounted shopping for fruit in Mississauga, with teammates insisting, "We need to — it's the only way we win." This shift towards healthier options shows a balance between enjoyment and performance.
Carbs and Community: Shared Snack Traditions
Snacking at the Scotties isn't just about personal preference; it's a communal experience. Karlee Burgess, lead for Team Einarson, adopted Rice Krispies Squares after seeing Scottish curlers stockpile them. "It's carbs, low-calorie and a little bit of sugar," Burgess noted, adding that Curling Canada CEO Nolan Thiessen also relies on them for marathon training. This snack has become a go-to for many rinks, blending practicality with a touch of sweetness.
The variety of choices—from candy and doughnuts to fruit and Rice Krispies Squares—highlights how Canada's top curlers tailor their nutrition to mental and physical needs. In a sport where precision and endurance are key, these snacks provide the quick energy and comfort necessary to excel under pressure.
As the tournament progresses, these fueling strategies offer a glimpse into the human side of elite athletics, where victory can sometimes hinge on a well-timed treat.
