FIFA hydration breaks have sparked criticism from different groups. But what do they actually do? Dr. Miho Tanaka explains the effects of heat on players and common injuries during tournaments. The breaks are designed to combat extreme heat conditions, allowing players to rehydrate and cool down. Critics argue they disrupt game flow, but medical experts emphasize their importance in preventing heatstroke and dehydration. As temperatures rise globally, such measures may become more common in sports.
