Stay Cool and Comfortable with These Top-Rated Cooling Pajamas
It's a simple fact: if you're hot and sweaty at night, you likely won't sleep well. While sleeping in the nude is an option, breathable cooling pajamas can help alleviate overheating. Whether rising temperatures, menopause, or other factors cause night sweats, these lightweight sleep clothes for men and women are designed to keep you cool. From affordable 100% silk sets to jersey cotton nightgowns and temperature-regulating bamboo fiber T-shirts, this lineup has something for everyone.
1. Amazon Viscose Bamboo Sleep Set
This soft, lightweight set is made from viscose bamboo fabric, known for its natural temperature-regulating properties. It features satin detailing on the neckline and short cuffs, available in sizes S-4XL and 20 colors. One reviewer says, "I'm a very warm sleeper and I'm always looking for ways to stay cool at night. These PJs are super soft and there is a noticeable difference in temperature." $25+ at Amazon.
2. Amazon Bamboo-Derived Fabric Nightgown
This flowy sleeveless night dress is made almost entirely from bamboo viscose fibers, which are naturally breathable and cooling. It offers knee-length coverage in sizes S-4XL and over 40 colors. A menopausal reviewer notes, "It keeps me comfortably cool throughout the night, and the material is dry in the morning. It's a game changer!" $35 at Amazon.
3. Lands' End Tank and Shorts Set with Matching Jersey Robe
This bundle from Lands' End includes a tank, shorts, and robe made from cooling jersey. Available in seven patterns and eight sizes (including plus), it's perfect for hot weather. A reviewer says, "The fabric feels amazing, so soft and comfortable. Keeps me cool at night!" $69+ at Lands' End (regularly $115).
4. Amazon Women's Temperature-Regulating Sleep Pants
These relaxed-fit lounge pants are made with a buttery soft fabric that regulates body temperature. They have an elasticized waist and come in black in sizes S-2X. One reviewer states, "These pants are perfect for a night sweater like me! They keep me cool and wick away moisture quickly." $23+ at Amazon.
5. Amazon Light Cotton Poplin Pants for Men
These men's sleep pants are made with light poplin cotton, featuring a button-fly closure and elasticized waist. They have over 17,170 5-star ratings and come in 15 patterns and sizes XXS-3XL. A reviewer says, "They are perfect for me thanks to how light they are and how cool they feel." $17+ at Amazon.
6. Target Auden Pajama Set (New Version of Viral Set)
This cotton jersey-like set from Target's Auden brand is incredibly soft, cool to the touch, and Oeko-Tex-certified. The shorts have pockets, and it comes in five colors and sizes XS-4X. A reviewer says, "Material is very soft, stretchy, light, and cool. Perfect for hot summer nights." $25 at Target.
7. Soma Cool Nights Sleep T-Shirt
This T-shirt gown from Soma's Cool Nights collection is made with lightweight rayon fibers that never cling. It comes in 18 prints and sizes XS-XXL. A reviewer says, "It is so soft and breathable in this heat. I can now sleep through the night without waking up sweating." $36+ at Soma (regularly $52).
8. Hanes Moisture-Wicking T-Shirts (2-Pack)
This two-pack of Hanes Cool Dri performance tees is lightweight and moisture-wicking, keeping wearers cool and dry. Available in 12 colors and sizes S-3X. A reviewer says, "Perfect for the hot and humid southern weather." $18+ at Amazon.
9. Quince Washable Mulberry Silk Set
This set from Quince is made from 100% mulberry silk, a naturally thermoregulating material. The adjustable racerback cami and relaxed-fit lounge shorts are sold separately but are machine-washable in sizes XS-XL. A reviewer says, "The quality of the silk is perfect — not slippery satin texture but super soft with a great feel." Cami: $50 at Quince; Shorts: $50 at Quince.
10. 32 Degrees Soft Men's Sleep Shorts
These shorts are made with four-way stretch jersey knit fabric that claims to be cooling. They have pockets, an elasticized waist, and a drawstring, available in four colors and sizes S-2XL. A reviewer says, "I can't normally wear pajamas because I get too hot. These are light and stretchy and very comfortable." $14.99 at Amazon; $7 at 32 Degrees.
11. Dagsmejan Cooling Eucalyptus Sleep T-Shirt for Men
This luxury sleep shirt is made with cooling eucalyptus fiber, claimed to be eight times more breathable than other materials. It's available in seven colors and sizes S-2XL. A reviewer says, "This T-shirt is super comfy and definitely keeps me cool. Definitely feels a bit luxurious." $99 at Dagsmejan.
12. Nautica 100% Cotton Sleep Pants
These soft-woven sleep pants are made of 100% cotton, with side pockets and an elasticized waistband. They come in several colors and prints in sizes S-XL. A reviewer says, "These pants are great for hot summer nights, cool, light, and comfortable." $20+ at Amazon.
13. Amazon Stretchy Short Women's Pajama Set
This short-sleeve sleep set is available in sizes S-XXL and 17 colors and prints, with claims of breathability and stay-cool capabilities. A reviewer says, "Very lightweight, cool, and comfy. This is my first pair of PJs that actually keep me cool while I sleep." $18.99+ at Amazon.
