30 Minutes Weekly High-Intensity Exercise Improves Heart Health
New research suggests that only 30 minutes of vigorous exercise per week can improve heart health, offering a more achievable goal for busy individuals.
Category : Heart Health
Adapalene: Affordable Retinoid for Acne and Anti-Aging
Discover how adapalene, a former prescription retinoid, offers acne treatment and anti-aging benefits at an affordable price. Expert dermatologists share tips.
Don't Ignore Hip Pain: When to See a Doctor and How to Find Relief
Hip pain affects 10% of the population and can signal serious issues like labral tears. Learn when to see a doctor and exercises for relief.
Top Skin Care Deals for Memorial Day 2025
Discover the best Memorial Day deals on dermatologist-recommended skin care for mature skin, including vitamin C serums, SPF, and retinol creams.
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Dr. Dennis Gross Peel Pads: Overnight Glow Results
Discover why the Dr. Dennis Gross Alpha Beta Universal Daily Peels are a cult favorite. Users report smoother skin, smaller pores, and a radiant glow after just one use.
Restcloud Neck Stretch Pillow Reduces Pain and Tension
Using the Restcloud neck stretch pillow for just 10 minutes daily reduces neck pain and shoulder tension, with thousands of positive Amazon reviews.
Therapy Dogs Help Kids Heal in Children's Hospitals
A growing number of children's hospitals are employing facility dogs to provide comfort and support to young patients, aiding in their recovery process.
North Bay Students Raise $61K for Breast Cancer Research
Students from West Ferris and Lake Nipissing area marched on Thursday, raising $61,000 for local breast cancer research and treatment.
UWindsor Renames Building GreenShield Hall for Mental Health
The University of Windsor has renamed its downtown building GreenShield Hall, highlighting a partnership to expand mental health and community care in Windsor-Essex.
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Revision Skincare Lip Balm on Rare Sale at Amazon
Revision Skincare's YouthFull Lip Replenisher, a peptide-infused lip balm, is on rare 20% off sale at Amazon with coupon. Transform aging lips.
Man Mows Heart in Field for Heart Institute Fundraiser
Mike Herzog mows pathways and symbols in an Ottawa field to raise money for the University of Ottawa Heart Institute, inspired by his wife's COVID walks.
Brooklyn Mom Gets 20 Years for Drowning Kids
Erin Merdy, 34, was sentenced to 20 years to life for drowning her three young children off Coney Island in 2022. She pleaded guilty to first-degree murder.
Preservatives Linked to High Blood Pressure and Heart Attacks
A new study reveals that common food preservatives may increase the risk of high blood pressure and heart attacks, raising concerns about processed food safety.
Better Call Saul's Russell Andrews Reveals ALS Diagnosis
Russell Andrews, known for Better Call Saul, reveals his ALS diagnosis, recalling early symptoms like muscle twitches and dropping objects. He shares his journey with fiancée Erica Tazel.
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Seasonal Allergies Worsening Due to Increased Pollen
Experts say seasonal allergies are worsening due to rising pollen levels. Runny nose and itchiness are common symptoms as climate change extends pollen seasons.
Why Am I Burping So Much? Normal vs. Warning Signs
Excessive burping can be harmless or signal underlying issues. Learn what's normal, common causes, and when to see a doctor.
Nordic Walking Boosts Heart Health More Than Other Walks
A new study finds Nordic walking improves functional capacity in people with coronary artery disease more than other walking programs. Learn how to start.
Walking 21 Minutes Daily Reduces Heart Disease Risk 30%
Walking just 21 minutes daily can cut heart disease risk by 30%, improve mental health, and reduce diabetes and cancer risks. Learn how to start.
Best Anti-Itch Creams: Eczema, Bug Bites, Sunburn Relief
Dermatologists recommend top anti-itch creams for eczema, bug bites, and sunburn. Find effective OTC options from hydrocortisone to steroid-free formulas.
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Non-Invasive Pap Smear Alternative by Kitchener Startup
A local startup, CELLECT Laboratories, is developing a non-invasive alternative to pap smears using menstrual pad technology, aiming to improve cervical cancer screening.
Dog Owner in Fatal Attack Says She Was Seeking Training
The owner of dogs that killed 11-year-old Kache Grist in Edmonton testified she was working to get them trained before the attack.
Life's Adventures: A Personal Journey Through Health
After a sudden diabetes diagnosis and cancer scare, a journalist reflects on life, nature, and the kindness of hospital staff in Calgary.
Red Deer Measles Exposure Warning for Seniors Facility Visitors
Visitors to a Red Deer seniors facility may have been exposed to measles after a resident tested positive. Health officials urge monitoring for symptoms.
Trump's Third Dental Visit This Year Raises Health Questions
President Trump will visit Walter Reed for his annual checkup on May 26, his third dental visit this year. His advanced age and health issues spark speculation.
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Nurse Slain in Recorded Torture; Ex Charged with Murder
Katherine Torbick was allegedly sexually assaulted, beaten, and strangled by ex-boyfriend Kevin Motykie in a hours-long attack recorded on audio. Motykie faces first-degree murder and aggravated sexual assault charges.
Vitamin B1 Deficiency: Signs, Risks, and How to Boost Intake
Learn about thiamine (vitamin B1) deficiency symptoms, at-risk groups, and dietary sources to improve your energy and nerve health.
Why Rosehip Oil Is a Skincare Must-Have: Top Picks
Discover why rosehip oil is hailed as nature's retinol, its benefits for skin, and top product recommendations from The Ordinary, Elemis, and more.
Understanding Inflammation: Expert Tips to Reduce It
Learn about inflammation, its types, and how to reduce chronic inflammation with expert advice from Dr. Tamiko Katsumoto. Discover lifestyle changes for better health.
Ship Captain Speaks Out After Hantavirus Outbreak
Captain Jan Dobrogowski praises passengers and crew after a deadly hantavirus outbreak on his ship. A third person in Ontario is in isolation due to exposure.
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Rising Rectal Cancer Deaths in Millennials: Warning Signs
Rectal cancer deaths are rising in millennials. Learn the warning signs, risk factors, and prevention tips from experts to reduce your risk.
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