Two Great Spiritual Routes in Lazio
The Way of Saint Francis and the Way of Saint Benedict represent two major traditions of European spirituality, both finding their fullest expression in the Italian region of Lazio. These routes are part of the "Antichi Cammini d'Italia" project, which promotes five historic and religious walking itineraries across Italy.
The Way of Saint Francis
This route connects the key places in the life of Francis of Assisi (1182–1226). It consists of two main paths converging on Assisi: the Northern Way (190 km from La Verna Sanctuary) and the Southern Way (300 km from Rome to Assisi, crossing Lazio entirely). The heart of the route lies in the Holy Valley of Rieti, where four Franciscan sanctuaries mark significant events: Greccio (first nativity scene, 1223), Fonte Colombo (dictation of the Rule), La Foresta (miracle of the grapes), and Poggio Bustone (forgiveness of sins). Pilgrims receive the Testimonium at the Basilica of Saint Francis in Assisi.
The Way of Saint Benedict
This route links three fundamental places in the life of Benedict of Nursia (c. 480–547), founder of Western monasticism and Patron of Europe. The 300-km, 16-stage path runs between Umbria and Lazio, with its longest section in Lazio through the Aniene Valley and central Apennine valleys to Montecassino. In Subiaco, the Sacro Speco cave where Benedict lived as a hermit is preserved, and the nearby Abbey of Santa Scolastica hosted Italy's first printing press in 1465. The route continues through Trevi nel Lazio, Casamari Abbey, Arpino, Roccasecca, and the Melfa Gorges, ending at Montecassino Abbey, founded around 529.
Complementary Spiritual Traditions
These routes express complementary traditions: Franciscan spirituality focuses on nature, communities, and the vulnerable, while Benedictine spirituality emphasizes the Rule, stability, and monastic work. Both offer modern travelers an experience beyond devotion, appealing to pilgrims, cultural tourists, hikers, nature lovers, and wellness seekers.
