Study: Toddler Screen Time on the Rise in Canada, Experts Offer Guilt-Free Tips
Toddler Screen Time Rising, Study Finds

A recent study has highlighted a concerning trend for Canadian parents: the amount of time toddlers spend in front of screens is increasing. This data, released in early December 2025, adds to the ongoing conversation about the impact of digital media on early childhood development.

The Growing Screen Time Trend

The research indicates a measurable uptick in daily screen exposure among very young children. This includes time spent watching television, playing on tablets, and using smartphones. The findings were published on December 07, 2025, prompting experts to revisit guidelines and advice for modern families navigating a digital world.

While the study confirms the trend, it also acknowledges the complex reality for many parents. Screens are often integrated into daily life for education, communication, and even moments of necessary distraction. The challenge, therefore, is not necessarily elimination, but mindful management.

Practical Strategies for Parents

Rather than promoting a stance of total restriction, which can lead to parental guilt and frustration, child development specialists advocate for a balanced approach. The key is intentionality. Experts suggest focusing on quality over quantity whenever possible. This means choosing educational, age-appropriate content over passive, auto-play videos.

Another effective strategy is co-viewing. Instead of using the screen as a solitary babysitter, parents are encouraged to watch content with their child. This transforms the experience into an interactive one, where caregivers can ask questions, explain what's happening, and connect the on-screen action to the real world.

Creating Healthy Digital Habits

Establishing clear, consistent routines is crucial for managing toddler screen time. Experts recommend the following guilt-free tips:

  • Designate screen-free zones and times: Keep meals, bedrooms, and the hour before bedtime free from digital devices to promote conversation, relaxation, and better sleep.
  • Use a timer: A visual timer helps both the parent and the child understand and agree on when screen time begins and ends, reducing potential conflicts.
  • Prioritize active play: Ensure that physical activity, creative play, and outdoor time are non-negotiable parts of the daily routine, taking precedence over screen-based entertainment.

The consensus among professionals is that an all-or-nothing mindset is counterproductive. The goal is to teach children how to interact with technology in a healthy way, not to shield them from it entirely. By setting thoughtful boundaries and being present, Canadian parents can mitigate potential negative effects while harnessing the benefits that quality digital content can offer.

As this research circulates, it serves as a timely reminder for families to evaluate their own digital habits. Open communication about media use and leading by example are powerful tools in fostering a balanced relationship with screens for all family members.