5,000 steps a day helps keep breast cancer away
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Calgary's beloved Douglas Fir Trail sees heated debate as proposed rerouting sparks safety concerns and environmental worries among local advocates and regular users.
Groundbreaking Canadian research shows your daily step count could be a powerful weapon against Alzheimer's disease. Discover how simple walking habits may protect cognitive function.
Donald Trump's highly anticipated 60 Minutes interview took a dramatic turn as the former president abruptly ended the conversation, creating one of the most talked-about television moments of the year.
Discover how Canadian researchers are adapting NASA's anti-gravity technology to help rehabilitation patients walk again. This groundbreaking Ottawa innovation is changing lives.
Discover the top-rated waterproof walking shoes that combine comfort, durability and weather protection for Canadian adventures. From city strolls to mountain trails.
Discover how walking pads are revolutionizing home workouts across Canada. Our expert guide reveals the top models that fit perfectly under standing desks to help you stay active while working.
Amazon Canada is offering limited-time savings on Skechers Go Walk Flex sneakers. Discover why these comfortable walking shoes are perfect for your active lifestyle and how to get them at a discounted price.