Why You Should Make a 'Ta-Da' List, Not a To-Do List
Discover the power of a year-end 'ta-da' list for self-reflection and thriving. Author Jon Rosemberg and Vancouver's Shelley McArthur share insights on intentional living beyond survival mode.
Category : Search result: self care
Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
N.B. Premier Holt on Health Care: 2025 Foundation, 2026 Results
New Brunswick Premier Susan Holt states 2025 set the groundwork for health system improvements. The coming year, 2026, will be focused on delivering tangible results for residents.
Before and After School Care Returns to South Huron
South Huron families will see the return of before and after school childcare programs next year, a critical service for working parents. Learn about the reinstatement and its impact on the community.
Christmas Joy for Kids in Montreal End-of-Life Care
A Montreal pediatric palliative care home, Le Phare, creates festive moments for children and families during the holidays. Discover how compassion lights up the season.
N.B. increases income limit for home care support
New Brunswick has announced an increase to the income threshold for accessing government-funded home care services, allowing more seniors and individuals to qualify for support. Learn about the changes and who benefits.
Nova Scotia to launch new home care platform in 2027
Nova Scotia announces a new digital home care platform set for 2027, aiming to modernize and streamline access to vital healthcare services for residents.
10 Perfect Gifts for Introverts in Canada
Struggling to find the perfect gift for the introvert in your life? This curated guide offers 10 thoughtful, recharge-focused gift ideas, from cozy loungewear to boundary-setting tools, available for last-minute holiday delivery.
Brown University shooting suspect found dead
Providence police confirm the suspect in the Brown University shooting was found deceased from a self-inflicted gunshot wound. Get the latest details on the investigation.
Democrats Wary of January Government Shutdown Over Health Care
Senate Democrats are reluctant to force another government shutdown in January, believing they've won the political messaging war on health care despite failing to extend ACA subsidies. Internal party divides persist as the midterms approach.
McGovern Lists Trump's Failed Health Care Promises
Rep. Jim McGovern detailed years of unfulfilled pledges by Donald Trump to replace the Affordable Care Act. The House passed a GOP bill without extending key subsidies.
California Threatens Tesla Sales License Suspension
California regulators move to suspend Tesla's sales license for 30 days over deceptive self-driving claims. Get the full details on the state's legal action.
GOP Moderates Force Vote on Expiring Obamacare Subsidies
Four House Republicans defy Speaker Mike Johnson, signing a Democratic petition to force a vote on extending Affordable Care Act subsidies set to expire this month. Will the Senate act?
Provirtec Humidifier on Sale: 20% Off at Amazon
Combat dry winter air with the Provirtec self-cleaning humidifier, now over 20% off on Amazon Canada. Users praise its quiet operation and relief for sinus issues. Grab the deal before it's gone.
The psychology of 'little treats' providing comfort
Discover how small indulgences, from food delivery to specialty coffees, are helping Canadians cope with stress and rising costs. Learn why these moments matter.
Sask. auditor raises red flags over care home inspections
Saskatchewan's auditor finds infrequent and inadequate inspections of care homes, raising serious concerns about resident safety and oversight. Read the full report.
Embrace the Cozy Beauty Trend With These 7 Must-Haves
Discover seven essential products to master the cozy beauty trend this season. From soothing skincare to comforting scents, get ready to embrace warmth and self-care.
Toronto-Area Parents Struggle to Find Before & After School Care
Families in the Greater Toronto Area are scrambling to secure before and after school care as more professionals return to the office, creating a critical shortage. Learn about the impacts and challenges.
U.S. Health Care Costs Skyrocket, Market Reform Urged
Analysis reveals U.S. health care costs have surged 155% as a share of GDP since 1970. Columnist Star Parker argues for free-market solutions like Health Savings Accounts to cure a 'sick' system.
Economics, Theft Force Rethink of Self-Checkouts in Canada
Canadian retailers are scaling back self-checkouts as theft and user frustration undermine the promised savings. Discover why the automated future is hitting a human-speed bump.
Waymo Issues Recall for Autonomous Vehicles Over School Bus Safety
Waymo is issuing a voluntary recall for its self-driving software after incidents where vehicles failed to stop for school buses. The move highlights ongoing safety challenges for autonomous technology.
2025 Canadian Holiday Gift Guide for Self-Care
Discover unique, stress-free holiday gift ideas for everyone on your list. From outdoor essentials to luxury skincare, find perfect presents to pamper friends and family in Canada.
Self-Care Gifts to Nurture Friends and Family
Discover unique and thoughtful gift picks for everyone on your list, from outdoor essentials to luxurious home comforts. Make holiday shopping stress-free with these curated ideas.
Momentum Winter Market Showcases 30 Calgary Entrepreneurs
Calgary's Momentum community economic development group hosts its annual Winter Market, featuring 30 graduates from its Self-Employment program. Discover local businesses.
Ottawa child-care crisis looms with federal RTO mandate
Advocates warn Ottawa's strained child-care system cannot meet the surge in demand if federal public servants are mandated back to the office full-time, with waitlists already in the thousands.
Calgary jury urged to reject killer's self-defence claim
A Calgary prosecutor argues Dennis George Hart murdered Sean Barber out of anger, not self-defence. The jury will begin deliberations after final instructions Friday.
Ottawa child-care deal extended, $10-a-day spaces still scarce
The City of Ottawa has extended its child-care funding agreement, yet families continue to wait for affordable $10-a-day spots and more spaces. Learn about the ongoing challenges and what it means for parents.
AG's Report Ignores Ontario Health Care Progress: Denley
Columnist Randall Denley argues Auditor General Shelley Spence's 2025 report gives an unfairly negative view, ignoring real improvements like connecting 700,000 Ontarians to primary care.
16 Perfect Gifts for Introverts in Canada
Struggling to find the perfect gift for the introvert in your life? Our curated guide features 16 unique and thoughtful presents, from cozy blankets to clever pins, that celebrate and support their need for quiet recharge. Discover ideas for every budget.
No Prison for Killer in Banff Stabbing Ruled 'Near Self-Defence'
A Calgary judge's controversial decision spares John Sproule prison for the 2022 manslaughter of Ryden Brogden in Banff, ruling the fatal attack was closer to self-defence than murder. Explore the case details and legal reasoning.
Page 1 of 4