Soccer league funds London school nutrition program
The Middlesex Masters Soccer League has donated $2,500 to the nutrition program at St. Pius X Catholic School in London, Ontario. Learn how this community support impacts local students.
The Middlesex Masters Soccer League has donated $2,500 to the nutrition program at St. Pius X Catholic School in London, Ontario. Learn how this community support impacts local students.
Regina's 2026 city budget spares community grants with a future boost but cuts heritage incentives. Local groups express relief and concern over the process.
Fibre is trending as the must-have nutrient for 2026, but most Canadians don't get enough. Learn the ideal daily intake, best sources, and how to safely boost your fibre without the pitfalls.
As protein mania grips consumers, experts warn of cancer and diabetes risks linked to processed meats. Discover healthier, whole-food protein sources.
Alberta's Social Services Minister Jason Nixon commits to no budget cuts for AISH and new ADAP program, defends support levels ahead of July launch. Details on medical review panel revealed.
Canada's Food Guide remains frozen in time, unrevised since 2019, while the U.S. launches a practical, culturally-aware guide. Expert analysis reveals a critical policy gap affecting affordability and public health.
St. Thomas Aquinas High School in London, Ont., was evacuated after a pepper spray discharge on Jan. 9, 2026. Get the latest details on the incident and response.
A new study linked high-fat cheese to lower dementia risk, but experts urge caution. Discover the real science behind the headlines and the perfect grilled cheese recipe.
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
École Snokomish Elementary opens in Surrey's Newton neighbourhood, but officials warn capacity pressures in B.C.'s largest district will return within years. The three-storey design may set a trend.
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
U.S. Health Secretary RFK Jr. unveils a radically revised dietary guide, inverting the food pyramid to emphasize protein and fats over grains. Nutrition experts and Canadians react with concern and mockery.
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Nestle issues a major recall of infant nutrition products affecting 26 global markets. Get the latest details on the safety alert and what parents need to know.
As of January 1, 2026, milk sold in Canada contains more vitamin D. This quiet regulatory change aims to address widespread nutritional deficiencies. Learn how it works and what it means for public health.
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Young students in Edmonton are learning vital coding skills by developing their own video games through the Code Ninjas after-school program, blending education with creativity.
Henrik and Daniel Sedin are rallying support for Vancouver's Adopt-A-School campaign, seeking $35,000 to feed hungry children. Their foundation also donates $126,000 to northern B.C. schools. Join their cause.
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
Two youths were arrested after threats were made at Eleanor W. Graham Middle School in Rexton, N.B. Police responded swiftly, ensuring school safety. Read the latest details.
South Huron families will see the return of before and after school childcare programs next year, a critical service for working parents. Learn about the reinstatement and its impact on the community.
Two single mothers in Surrey reveal how school programs like Wraparound and Adopt-A-School provide essential food and support, as their incomes fall far short of rent and living expenses. A fundraiser aims to raise $25,000.
Niagara police have laid historical sexual assault charges against a man who worked at a Port Colborne after-school program. Get the latest details on the investigation.
A peer-reviewed study reveals temporary foreign workers accept lower pay and longer hours, impacting domestic wages. Explore the data and economic consequences.
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
The Vancouver School Board has permanently closed Sir Guy Carleton Elementary, vacant since a 2016 fire. The decision ends a costly decade of maintaining the empty heritage site. Read the full story.