Category : Search result: mental health tips


Alberta names new chief medical officer of health

Dr. Vivien Suttorp is Alberta's new permanent chief medical officer of health, bringing over 25 years of public health experience to the role. Learn about her priorities and the recent history of the position.

Ethics of MAID for Mental Illness Debated in Parliament

As Parliament debates Bill C-218 to exclude mental illness from MAID eligibility, experts question if offering assisted death masks a failure to provide adequate mental health support and dignified living conditions in Canada.

Forgotten Body Parts That Need Exercise Too

Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.

Free therapy helps over 450 N.B. youth

A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.

B.C. health review cuts 1,100 jobs, redirects $60M

A major review of B.C.'s health authorities will eliminate over 1,100 positions and redirect $60 million to front-line services. Learn how this restructuring aims to improve patient care.

Alberta details $15M for student mental health

Alberta Education Minister Demetrios Nicolaides announced a $15 million funding plan for student mental health supports on Dec. 3, 2025. Learn how the province aims to tackle this critical issue.

Pilots Hide Mental Health Struggles to Keep Flying

A concerning report reveals airline pilots in Canada and globally are hiding mental health conditions due to fear of losing their medical clearance and careers. Learn about the systemic risks and calls for reform.

5 Neurologist Habits to Fight Dementia Risk

As dementia cases are set to rise in Canada, neurologists share their daily, science-backed habits—from walking to a colleague's desk to eating olive oil—to protect brain health and reduce risk.

First Private Mental Health Walk-In Clinic Opens in Sudbury

Northern Ontario's inaugural private mental health walk-in clinic has launched in Sudbury, offering immediate support services. Discover how this healthcare innovation addresses critical gaps in mental health care access.

Snow Shoveling Linked to Cardiac Problems Increase

Medical experts warn that snow shoveling significantly increases cardiac risks and heart attack probability. Learn protective measures and warning signs to stay safe this winter season.

Food for Thought: How Diet Impacts Mental Health

Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.

B.C. Amends Mental Health Act to Protect Workers

B.C. government proposes amendments to the Mental Health Act to provide stronger legal protections for health workers delivering involuntary patient care. Learn about the changes.

Etiquette Experts Reveal 8 Rude Airplane Behaviors

Discover the eight most common rude behaviors during airplane deplaning, according to etiquette experts. Learn how to be a more courteous traveler and improve the flight experience for everyone.

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