Category : Search result: mental health care Canada


How Unfinished Tasks Drain Your Mental Energy

Unfinished tasks, or 'open loops,' create mental clutter and exhaustion. Experts explain the Zeigarnik Effect and offer practical tips to close loops and reclaim your focus and energy.

Saskatoon Letter Calls for Priority Dementia Care

A Saskatoon woman shares her husband's traumatic hospital experience, urging priority access to specialized geriatric units for mobile dementia patients. Her story highlights systemic care gaps.

Friendship: The Secret to a Longer, Healthier Life?

A psychologist reveals how strong social connections boost longevity more than diet and exercise combined, and shares practical tips for making friends as an adult. Listen to the full podcast episode for more.

Quebec bans health care agencies in 5 regions

Quebec mandates five regions to stop using private health care employment agencies, aiming to reduce reliance on costly temporary staff and bolster the public system. Learn about the impacts.

First Postpartum Depression Drug Approved in Canada

Health Canada has approved ZURZUVAE, the first drug specifically for moderate to severe postpartum depression, offering new hope for one in five Canadian mothers. Learn about the treatment and its impact.

Canada's Health Care Crisis: 28.6-Week Wait Times

Millions of Canadians lack a family doctor as wait times hit 28.6 weeks. Fraser Institute analyst Mackenzie Moir argues for structural reform, pointing to better-performing universal systems abroad. Read more.

Expert Tools to Fight Burnout and Stress

Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.

Doctor's Orders: Belly Laugh 2-5 Days a Week

A health expert prescribes intentional laughter as a weekly wellness routine. Discover the surprising benefits of a good belly laugh and how to integrate it into your life.

Hockey Tournament Shines Light on Men's Mental Health

A group of Nova Scotia high school friends organized a memorial hockey fundraiser to honour three men lost to mental health battles. Their story highlights community support and the message: 'You can get help.'

Page 1 of 4