Soy Health Debate: The Evidence-Based Verdict
Cut through the confusion about soy with evidence-based insights. Discover the real science behind soy's health benefits and potential concerns for Canadian consumers.
Category : Search result: healthy habits
Canadian Parents Tackle Halloween Candy Overload
Discover creative strategies Canadian families use to handle post-Halloween candy excess and learn healthy approaches to the sugary dilemma.
The Perfect Shower Length: Science Has Answers
Discover the scientifically-proven ideal shower duration that balances cleanliness, skin health, and environmental responsibility. New research reveals surprising facts about your daily routine.
Essex Pumpkin Parades Combat Halloween Sugar Rush
Discover how Essex County's charming Pumpkin Parades are helping families burn off Halloween candy while building community connections through festive outdoor events.
Therapists Reveal 10 Habits That Steal Happiness
Mental health professionals share the unexpected behaviors and thought patterns that could be draining your joy without you even realizing it.
Cracking the Code: The Surprising Health Benefits of Eggs
Discover why eggs are making a major comeback as a nutritional powerhouse. From brain health to sustainable farming, learn the truth about this complete protein source.
Coffee's Health Secrets: Why Dr. Joe Loves His Brew
Discover the surprising science behind coffee's health benefits, from antioxidants to disease prevention, and learn why this beloved beverage deserves a place in your daily routine.
Tsundoku: The Art of Unread Books & Why It's Okay
Discover the fascinating Japanese concept of tsundoku - that growing pile of unread books that brings comfort rather than guilt. Learn why this literary phenomenon is more common than you think.
Quebec kids top trick-or-treaters, parents cut candy
New national survey reveals Quebec children are among Canada's most enthusiastic Halloween participants, but their parents show surprising frugality with candy distribution.
Managing Halloween Candy: Expert Tips for Parents
Canadian health experts reveal practical strategies for balancing Halloween fun with healthy habits. Learn how to prevent sugar overload while keeping the holiday magic alive for your kids.
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