Fibre: The 2026 'It' Nutrient and How to Get Enough
Fibre is trending as the must-have nutrient for 2026, but most Canadians don't get enough. Learn the ideal daily intake, best sources, and how to safely boost your fibre without the pitfalls.
Category : Search result: fibre intake
The Hidden Dangers of High-Protein, Meat-Heavy Diets
As protein mania grips consumers, experts warn of cancer and diabetes risks linked to processed meats. Discover healthier, whole-food protein sources.
New U.S. Food Pyramid Prioritizes Protein, Limits Grains
U.S. Health Secretary Robert F. Kennedy Jr. unveils a new food pyramid, urging Americans to eat more protein, dairy, fruits and vegetables while limiting grains and avoiding processed foods. Discover the details of this major policy shift.
Quebecers' Diet Study Shows High Salt, Sugar Intake
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
Expert Calls for New International Student Intake System
An immigration expert argues Canada's international student program needs a new intake mechanism. Learn about the proposed changes and their potential impact.
Windsor Humane Society fundraising for cat room renovations
The Windsor-Essex County Humane Society is raising funds to renovate its cat intake facilities. Learn how the community can support this vital project for animal welfare.
Alberta's Oilsands Used to Make Carbon Fibre
A groundbreaking facility in Edmonton transforms Alberta oilsands bitumen into carbon fibre, creating potential for hockey sticks, wind turbines, and a new $40B industry.
Page 1 of 1