Josh Freed's attempt to assemble a '30-minute' stationary bike spiraled into a 9-hour saga of dropped bolts, microscopic instructions, and physical comedy, proving the journey to fitness can start on the living room floor. Read his hilarious tale of DIY d
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
The Windsor-built Dodge Charger Sixpack Scat Pack has been crowned Vehicle of the Year by The Detroit News, a major win for Ontario's auto sector amid cross-border trade tensions. Discover the details of this prestigious accolade.
South Korea's parliament has approved a bill allowing heavy punitive damages for publishing false information, raising concerns over press freedom and censorship. Learn the details and implications.
Ridge Meadows RCMP are investigating the theft of an adaptive electric tricycle from a child with special needs in Maple Ridge. Police have released an image of the model and are asking for public assistance.
Montreal's Ville-Marie borough announces a compromise for the Atateken St. temporary bike lane, restoring 40% of lost parking after business complaints. Details to be released Jan. 5.
Pope Leo XIV has called cardinals from around the world to the Vatican for a crucial meeting to assist in governing the Catholic Church. The assembly highlights his collaborative leadership approach.
Ontario's SIU finds no grounds for charges after an Ottawa Police cruiser paralleled e-motorcycles on a bike path, leading to a collision that injured a cyclist. Read the full investigation details.
Premier David Eby has flatly rejected a committee's proposal for a citizens' assembly on electoral reform, dashing Green Party hopes and closing the door on proportional representation.
A two-alarm fire at a North York apartment building, suspected to be caused by an e-bike, has sent two people to hospital and displaced several residents. Get the latest details on the incident.
An early morning fire in a northwest Toronto apartment sent two women to hospital. Police are investigating a potential link to an electric bike. Read the latest details.
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Edmonton presents three design options for rebuilding 76 Avenue in Ritchie, featuring bike lanes and traffic calming. Long-time residents and business owners voice concerns over parking and community impact.
Guelph Mayor Cam Guthrie has invoked his Strong Mayors powers to reinstate winter maintenance for bike lanes, a move highlighting the impact of provincial legislation on local services. Learn about the decision and its implications.
University of Windsor and Holy Names High School launch APEX, a new adapted physical exercise program pairing university and high school students with special needs peers to promote health and social change. Discover this Windsor initiative.
Cycling advocates braved the cold in downtown Guelph to protest a bylaw closing bike lanes for five months each year. Read about the demonstration and the city's policy.
Stellantis's Windsor Assembly Plant has successfully hired over 1,000 workers to staff its new third shift, marking a major jobs milestone for the region. Learn more about this economic boost.
Québec Solidaire MNA Guillaume Cliche-Rivard challenges the CAQ government to increase funding to tackle homelessness. Learn about the political pressure and the urgent call for action.
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
A major Canadian study finds pre-surgery exercise and nutrition programs significantly reduce post-operative disability for frail older adults, but only when patients fully engage. Learn about the findings and one Ottawa man's success story.
A significant collection of Indigenous artifacts from the Vatican Museums has been repatriated to Canada, marking a pivotal moment in reconciliation and cultural restoration. Read the full story.
The Winnipeg Repair Education and Cycling Hub held its 15th annual Cycle of Giving event on Dec. 6, 2025, providing free bike repairs and fostering community spirit in Lord Roberts. Discover how this initiative strengthens local bonds.
Sacred Indigenous artifacts from the Vatican's collection are returning to Canada today, marking a significant step in reconciliation and cultural repatriation efforts.
The City of Halifax is suspending its shared e-scooter and e-bike program for the winter months. The service will resume in the spring of 2026. Learn the details and reasons behind the seasonal pause.
Randall Denley argues Premier Doug Ford's provincial rules on bike lanes, speed cameras, and conservation authorities are stripping Ottawa of local decision-making power and political accountability.
Close to half a million Albertans have signed the Forever Canada petition, urging Premier Danielle Smith to hold a legislative vote on Alberta's future within Confederation instead of a divisive referendum.
Senior federal ministers addressed the Assembly of First Nations in Ottawa following a leadership change. The meeting focused on critical issues facing Indigenous communities across Canada.
Justice Minister Simon Jolin-Barrette insists Quebec's proposed constitution is non-partisan as over 200 groups, including First Nations and the Barreau, prepare to testify. Read the latest on the controversial Bill 1.
The UN General Assembly inaugurates a day condemning Western sanctions, backed by authoritarian states. Critics argue it distracts from crises like Sudan, where 150,000 have died. Read the full analysis.
Federal ministers address the Assembly of First Nations in Ottawa as analyst Eldon Yellowhorn highlights persistent burdens like pipeline spills and unsafe water. Key discussions on Indigenous priorities expected.