Trampoline fitness classes a workout for everyone: N.S. coach
A rebounding coach in Nova Scotia explains how trampoline fitness classes provide a low-impact, effective workout suitable for all ages and fitness levels. Discover the benefits.
A rebounding coach in Nova Scotia explains how trampoline fitness classes provide a low-impact, effective workout suitable for all ages and fitness levels. Discover the benefits.
Nova Scotia's auditor general reveals $7.7B health care spending for last fiscal year. Experts warn tick checks should be a year-round practice, not just seasonal. Read the full report.
Struggling with your 2026 fitness goals? Discover five effective, non-gym workout alternatives in Kitchener-Waterloo, from dance studios to outdoor activities, to stay motivated all year.
A 69-year-old man faces charges for alleged historic sexual offences in Yarmouth, N.S. RCMP continues its investigation. Read the latest details.
Cape Breton Regional Police charge four individuals following a shooting in a Sydney, N.S. McDonald's parking lot on January 8, 2026. No injuries were reported in the incident.
Mike Campbell of New Victoria, N.S., celebrated his 100th birthday on Jan. 8, 2026, surrounded by a steady stream of well-wishers. Read this heartwarming story of community and longevity.
Nova Scotia RCMP have arrested three individuals as part of a drug investigation in New Russell. Get the latest details on the police operation and charges.
Cape Breton Regional Police arrested four individuals after a shooting incident in Sydney, Nova Scotia. Get the latest details on the police response and community impact.
Nova Scotia Power proposes a residential rate hike, drawing sharp criticism from Premier Tim Houston who says the utility is 'out of touch' with residents' struggles. Details on the request and political fallout.
As 2026 begins, fitness professionals in London, Ontario, caution that overly ambitious resolutions can lead to burnout. Learn how to set sustainable health goals.
Nova Scotia's government faces mounting pressure from the union and opposition to create a formal teacher recruitment strategy. Deputy Minister Tracey Barbrick addressed the issue at a committee meeting on January 6, 2026.
Just Cycle, a Halifax spin studio, is organizing a fundraising event. Discover how the local fitness community is coming together to support a worthy cause in the city.
A Dartmouth dog groomer faces charges under the Animal Protection Act. The Nova Scotia SPCA investigation highlights standards for pet care businesses. Learn the details.
Nova Scotia launches public consultation for proposed natural gas power generation in Pictou County. Have your say on the province's energy future.
RCMP in Nova Scotia charge five individuals with drug trafficking, alleging the group was actively targeting young people in the community. Get the full details.
Discover the top treadmills for Canadian homes in 2026. Our expert guide covers key features, where to buy, and tips for choosing the perfect model for your fitness goals.
A certified trainer reveals the best fitness gifts, from Bala Bangles to Owala bottles, to boost strength, aid recovery, and make daily life easier. Get active now!
The disappearance of Zachery Lefave from Nova Scotia's Yarmouth County remains unsolved five years later. RCMP continue to seek answers in the cold case.
Nova Scotia Premier Tim Houston, elected on promises of tax relief and health care, made a strategic pivot in 2025 to prioritize the province's energy future. Explore the details and implications of this shift.
Jordan Simmonds, 30, was arrested by Nova Scotia RCMP on a provincewide warrant. Get the latest details on the arrest and ongoing police operations.
A look back at the major events that shaped Atlantic Canada in 2025, from a heartbreaking missing children case to severe weather disruptions and significant regional developments.
Nova Scotia honours former premier Darrell Dexter and iconic musician Joel Plaskett with appointments to the Order of Nova Scotia. Discover their contributions.
RCMP in Nova Scotia have charged two individuals and recovered more than $50,000 worth of stolen property in Canning. Get the latest details on the investigation and charges.
Snow squall warnings are in effect across parts of Nova Scotia, leading to cancelled ferry service. Residents are urged to avoid travel as hazardous conditions persist.
A Nova Scotia couple who reconnected after years apart has authored a unique Christmas book. Discover their heartwarming story and festive creation.
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Community organizations in Halifax are collaborating to provide essential support and shelter for people experiencing homelessness during the 2025 holiday season. Learn how the community is stepping up.
A Nova Scotia man faces multiple firearm charges following an RCMP search of a Brickton residence. Get the latest details on the police operation and charges.
Nova Scotia RCMP have arrested 46-year-old Shaun Clarence Cunningham, who was wanted on a provincewide warrant. Get the latest details on the arrest.
A Timberlea man faces multiple charges following a significant drug seizure by Nova Scotia RCMP. Get the details on the investigation and substances recovered.