Category : Search result: blue light sleep disruption


Rogers Giving Away Blue Jays World Series Tickets

Rogers Communications is hitting it out of the park by giving away Blue Jays World Series tickets to lucky fans. Discover how you can score these premium seats and be part of Toronto's baseball history.

Blue Jays 50/50 Raffle Set to Break MLB Record

Toronto Blue Jays' 50/50 raffle is making baseball history with a projected jackpot exceeding $7.5 million, setting a new Major League Baseball record during the team's final homestand.

Sleep Better: 7 Must-Have Bed Accessories

Transform your sleep quality with these innovative bedroom accessories. From cooling pillows to smart lighting, discover how small changes can revolutionize your rest.

Blue Jays' Rodríguez dominates Dodgers with 11 Ks

Toronto Blue Jays pitcher Yariel Rodríguez delivers a masterclass performance, striking out 11 Dodgers batters through six innings while Toronto builds a commanding 5-1 lead in thrilling interleague matchup.

Yesavage's 10K Masterpiece Leads Blue Jays Over Dodgers

Toronto Blue Jays pitcher Chase Yesavage delivers a spectacular performance with 10 strikeouts through 5 innings, leading his team to a 3-1 victory over the Los Angeles Dodgers in a thrilling MLB showdown.

Springer Benched Again for Jays' Critical Game 5

George Springer remains out of the Blue Jays' starting lineup for the decisive Game 5 against Minnesota. Get live updates and analysis from Los Angeles as Toronto faces elimination.

Springer's Game 5 Status Uncertain After Injury

Toronto Blue Jays fans await critical update on star outfielder George Springer's health after he exited Game 3 with injury. Team remains hopeful but cautious ahead of decisive playoff matchup.

Blue Jays Fans Pack Rogers Centre for Road Games

Toronto Blue Jays fans are creating an unprecedented phenomenon by filling Rogers Centre to watch road games on the giant screen, transforming the stadium into Canada's largest sports bar.

North American Bats Found to Glow Under UV Light

Groundbreaking Canadian research reveals six species of North American bats emit vibrant glow under ultraviolet light, joining growing list of fluorescent mammals and opening new questions about nocturnal vision.

Night Light Exposure Linked to Health Risks - Study

Groundbreaking research from Canadian scientists shows that even moderate nighttime light exposure can disrupt sleep patterns and increase cardiovascular risks. Discover how your bedroom environment might be affecting your health.

Daylight Saving Time: Expert Adjustment Tips

Master the spring time change with proven strategies from sleep specialists. Learn how to adjust your routine, improve sleep quality, and maintain energy levels throughout the transition.

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