Experts: Skipping Holiday Workouts Is Fine
Canadian health experts explain why resting over the holidays won't ruin your fitness and why you don't need to 'burn off' festive food. Learn how to manage wellness guilt-free.
Category : Search result: rest and recovery
Dartmouth gym fundraiser aids addiction recovery
Over 50 people gathered at a Dartmouth gym to raise crucial funds for an addiction recovery program that a local family credits with saving a life. The event highlights community support for vital health services.
Calgary man re-arrested for break-and-enter a day after release
A Calgary man faces charges for two break-and-enters committed within hours, one day after being released for a similar offence. Police urge holiday security vigilance.
Vancouver hit-and-run kills elderly woman, driver sought
Vancouver police are searching for a driver who fled after striking and killing an 81-year-old woman on Rupert Street. The vehicle is a dark grey 1990s Volkswagen Golf.
SATC Reboot 'And Just Like That' Ends After 3 Seasons
HBO Max's 'Sex and the City' reboot, 'And Just Like That...', concludes after three polarizing seasons. We analyze the fan disappointment, botched storylines, and why the finale felt unplanned.
Vancouver restaurant starts drive after stolen bow
A heartwarming response to a theft at Commercial Drive's Livia Bakery and Restaurant has sparked a community food and blanket drive. Learn how Vancouverites are turning a loss into an act of giving.
Alberta Companies Fined for Workplace Injury
Two Alberta companies and a supervisor face significant fines following a serious injury at an oil and gas site. Read the full details of the court's decision and its implications for workplace safety.
Windsor police seek suspects in two hit-and-run incidents
Windsor police are asking for public help to find drivers involved in two separate hit-and-run collisions with pedestrians on December 2. Both victims sustained non-life-threatening injuries.
Man charged in fatal Scarborough crash
A Toronto man faces charges after a crash in Scarborough left a woman dead. Police continue their investigation into the tragic November incident.
RCMP seek truck in fiery St. Albert hit-and-run
Mounties are searching for a black truck involved in an aggressive hit-and-run that set a vehicle on fire in St. Albert. Police released an image of the suspect vehicle.
Quebec man wanted in Toronto hit-and-run
Police are searching for a driver from Quebec after a pedestrian was injured in a hit-and-run in Toronto's Harbourfront. The incident occurred on December 1, 2025.
Minister: Religion should not be exempt from hate speech law
Liberal Minister Marc Miller argues religious groups should not be exempt from Canada's hate speech legislation. The statement was made in Ottawa on December 2, 2025. Read the details.
Calgary driver charged in Blackfoot Trail hit-and-run
A driver has been charged following a hit-and-run collision on Calgary's Blackfoot Trail. Get the latest details on the incident and police investigation.
Kitchener police seek hit-and-run driver identification
Waterloo Regional Police are asking for public assistance to identify a driver involved in a hit-and-run incident. Anyone with information is urged to contact authorities immediately.
Man charged in fatal Scarborough hit-and-run
Toronto police have charged a man in connection with a fatal hit-and-run incident in Scarborough that left a pedestrian dead in May 2025. Learn the latest developments.
Vancouver hit-and-run leaves pedestrian with life-threatening injuries
A pedestrian suffered life-threatening injuries in a Vancouver hit-and-run crash. Vancouver Police are investigating the incident that occurred on November 28, 2025.
Study: 1 in 6 Canadian Seniors Struggle Post-Surgery
A new Canadian study reveals one in six seniors develops a new disability after major surgery, with many regretting the procedure. Learn about the risks and recovery challenges.
Canada Housing Recovery: 6-Month Sales Increase
Canada's housing market shows steady recovery with sales rising for six of seven months. Alberta leads October gains while national inventory remains balanced at 4.4 months.
Canadian Seniors Struggle with Surgery Recovery
A new study reveals troubling numbers of Canadian seniors face difficult recoveries after surgery. Learn about the risks and patient experiences.
Study: Many Canadian seniors struggle after surgery
New research reveals alarming post-operative recovery challenges for Canadian seniors. Learn about the risks and what families need to know about surgical outcomes for elderly patients.
Sisters Recover After Calgary Crosswalk Accident
Two sisters, aged 10 and 18, are recovering in separate Calgary hospitals after being trapped under a vehicle in a Dalhousie crosswalk. A GoFundMe is raising funds for their rehabilitation and family expenses.
IMF approves US$8 billion financial deal for Ukraine
The International Monetary Fund reaches staff-level agreement on US$8+ billion arrangement with Ukraine. Critical financial support continues amid Russia-Ukraine war.
Ottawa advances bid for private landfill near Carlsbad Springs
Ottawa moves forward with bidding for 475-acre landfill near Carlsbad Springs. Mayor Sutcliffe promises transparency after competitive process concludes. Read latest updates.
Ottawa proceeds with bidding for private landfill purchase
The City of Ottawa is advancing plans to acquire a private landfill through a competitive bidding process. Learn about the timeline and implications for waste management.
Healthy Blake Coleman Key to Flames' Strong Start
Calgary Flames forward Blake Coleman reveals how recovering from a long-term back injury has made him the team's most consistent forward this season. Discover his comeback story.
Two men stabbed in separate Toronto attacks
Toronto police are investigating two separate stabbings that left one man with life-threatening injuries and another seriously wounded. No arrests have been made in either case.
Ottawa youth addiction advocate Joshua Clatney dies at 28
Joshua Clatney, a fierce advocate for youth struggling with addiction in Ottawa, has passed away at age 28. Learn about his remarkable journey from addiction to community leadership.
World Stocks Climb on Rate Cut Optimism
Global markets rally as investors anticipate lower interest rates following strong Wall Street performance. Key economic indicators fuel optimism for 2025 economic recovery.
Ottawa's potential bid to buy private landfill explored
Ottawa officials are evaluating a potential municipal purchase of the Capital Region Resource Recovery Centre landfill. Learn about the implications and next steps.
Jodie Sweetin's First Drink at 14 Sparked Addiction
Full House star Jodie Sweetin details her first alcohol experience at age 14 and subsequent addiction struggles in a revealing podcast interview about her recovery journey.
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