Why the Rebuilding Flames Must Keep Veteran Mikael Backlund
The 36-Year-Old Flame Calgary Shouldn't Trade

In the midst of a deliberate rebuild, the Calgary Flames face numerous decisions about their roster's future. However, one move they should unequivocally avoid is trading their veteran centre, Mikael Backlund. The 36-year-old recently surpassed a monumental milestone, playing in his 1,102nd game for the franchise, cementing his legacy second only to Jarome Iginla in games played as a Flame.

The Underrated Pillar of Consistency

At first glance, Backlund's career statistics—584 points over 1,102 games—might not scream "untouchable." It is exceptionally rare for a player averaging around 43 points per season to spend his entire career, well into his mid-30s, with a single team. Yet, Backlund's true worth has never been captured by simple point totals. His value is deeply rooted in the nuanced, two-way game that has made him a coaching favourite for over a decade.

His journey wasn't always smooth. Drafted 24th overall in 2007, Backlund didn't secure a regular NHL spot until the 2010-11 season. He struggled to find a defined role for several years. A pivotal moment came during the 2012 NHL lockout, when he returned to play for Vasteras in Sweden's SWE-1 league. Dominating with 33 goals and 30 assists in just 23 games rebuilt his confidence and set the stage for his NHL breakthrough.

The Definitive Shutdown Centre

It was in the 2013-14 season, following Iginla's departure, that Backlund fully evolved into the elite defensive centre he is today. He has become the Flames' foremost weapon against opposing top lines. This season, the data underscores his role: no NHL forward has taken more defensive zone faceoffs than Backlund's 228 through 36 games. He has taken 127 more draws in his own zone than in the offensive end, one of the largest differentials in the league.

Despite this brutally tough assignment, Backlund thrives. At even strength this season, he boasts the team's best goal differential at 55.5%. This is no fluke. Over the past five seasons, spanning 365 games, the Flames have outscored opponents 201-165 (54.9% GF%) with Backlund on the ice at five-on-five.

An Irreplaceable Asset for a Rebuild

For a team reconstructing its identity, Backlund provides intangible value that transcends statistics. His consistency, professionalism, and leadership set a daily standard for younger players. He is a living bridge between the franchise's past and its future, demonstrating how to compete and prepare with integrity, regardless of the standings.

While trading veterans for future assets is a hallmark of rebuilding teams, some players are worth more to the organization's culture than any draft pick acquired. Mikael Backlund is that player for Calgary. His unique ability to tilt the ice against elite competition while mentoring the next generation makes him not a trade chip, but a cornerstone of the rebuild itself. The Flames' path forward is clearer with him in the lineup.