Woman Loses Sight After Showering in Contacts
Rachel Prochnow, an Austin resident, shared her harrowing story on Instagram after losing vision in one eye from showering in her contact lenses. She was diagnosed with Acanthamoeba keratitis in July 2023, a severe parasitic eye infection that led to a cornea transplant in summer 2024. Prochnow said she had never been warned about the dangers of wearing contacts in the shower, stating, "It can literally happen to anyone."
Why Showering in Contacts Is Risky
Dr. James Kelly, an ophthalmologist, explained that tap water is not sterile and can contain harmful microorganisms. Even brief exposure increases infection risk, leading to pain, scarring, vision loss, or corneal ulcers. Dr. Maria Montero noted that water can introduce bacteria like Pseudomonas aeruginosa and parasites like Acanthamoeba, which get trapped under lenses. These infections are difficult to diagnose and treat, especially without access to specialists.
Other Risks: Lens Warping and Dryness
Water can alter the shape of soft contact lenses, making them uncomfortable or less effective. Dr. Thomas J. Stokkermans added that water with different osmolarity can warp lenses, irritating the eye's surface. Hot tubs and baths create warm, humid environments that dry out lenses, causing them to stick to the cornea and risk corneal abrasions.
What to Do If Water Gets in Your Eyes
If water enters your eyes while wearing contacts, remove them immediately and discard them. Clean your eyes with saline solution or artificial tears, and put in a fresh pair. Dr. Ella Faktorovich emphasized never cleaning lenses with tap water. If you experience sudden pain, redness, or blurry vision, see an ophthalmologist promptly.
Prevention and Best Practices
Always remove contacts before showering, swimming, or using hot tubs. Use daily disposables to minimize contamination risk. Proper hygiene includes washing hands before handling lenses, using fresh solution, and keeping cases clean. Dr. Kelly stressed that early treatment is critical to prevent permanent damage.
