Cook This: 3 Caribbean Recipes Including Jerk Chicken, Pholourie, and Seafood Creole
Cook This: 3 Caribbean Recipes for Jerk Chicken, Pholourie, and Seafood Creole

Our cookbook of the week is The Caribbean Cookbook by Rawlston Williams. This comprehensive collection features over 380 recipes from across the region, showcasing the diversity of Caribbean home cooking.

Jamaican Jerk Chicken

Chef Rawlston Williams shares his version of the classic Jamaican jerk chicken. This dish is known for its spicy, smoky flavor, achieved through a marinade of scotch bonnet peppers, allspice, and thyme. Williams recommends grilling over charcoal for an authentic taste.

Trinidadian Pholourie

Pholourie are savory fried dough balls made from split pea flour, seasoned with cumin and garlic. They are a popular street food in Trinidad and Tobago, often served with tamarind or mango chutney. Williams' recipe includes a step-by-step guide to achieving the perfect texture.

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Haitian Seafood Creole

This hearty stew combines shrimp, fish, and crab in a rich tomato-based sauce flavored with bell peppers, onions, and thyme. Williams emphasizes the importance of fresh seafood and slow cooking to develop deep flavors.

In his cookbook debut, Williams, a former theology student, drew on his childhood experiences in Saint Vincent and the Grenadines. He learned to cook from a family friend and later experimented with flavors he remembered from his neighbors' cooking. Despite initial doubts about his qualifications, he embraced the opportunity to represent Caribbean cuisine on a global stage.

Williams' journey from a vegetarian upbringing to creating a comprehensive Caribbean cookbook is a testament to his curiosity and dedication. His recipes honor the traditions of the region while adding his unique perspective.

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