Trampoline fitness classes a workout for everyone: N.S. coach
A rebounding coach in Nova Scotia explains how trampoline fitness classes provide a low-impact, effective workout suitable for all ages and fitness levels. Discover the benefits.
Category : Search result: trampoline workout
Weighted Vest Improved Posture & Strength in 4 Weeks
Discover how adding a weighted vest to daily walks boosted strength, posture, and calorie burn. See expert tips and real user reviews for this fitness game-changer.
Zipline at Scarborough Trampoline Park Not Reported to Regulator
The Technical Standards and Safety Authority was not notified about a zipline operating at Aerosports Trampoline Park in Scarborough prior to a boy's fall. Investigation ongoing.
Best Amazon Home Gym Gear for Canadians
Overwhelmed by home gym gear? A Canadian fitness enthusiast shares his 12 tried-and-true Amazon picks, from walking pads to smart gyms, to elevate your workout routine.
Child injured after zipline harness fails at indoor park
An 11-year-old boy suffered injuries after falling from an indoor zipline in Scarborough when his harness failed. The incident raises safety concerns about recreational facilities.
Do Fitness Apps Actually Boost Activity? 2026 Data
As fitness apps remain top trends, we examine if they truly help Canadians meet activity goals. Discover what research says about their long-term effectiveness and how to choose the right one.
Set Achievable Fitness Goals in the New Year
As 2026 begins, fitness experts share practical strategies for setting and sticking to realistic health resolutions. Learn how to build sustainable habits for a healthier you.
Best Workout Tops for an Active Lifestyle in Canada
Discover 16 reviewer-loved workout tops for Canadians, from Amazon yoga tanks to Patagonia hoodies. Find moisture-wicking, supportive, and stylish options for your next gym session or outdoor activity.
Amazon Workout Gear for Senior Core Strength
Physical therapists reveal why core strength is vital for seniors' independence and recommend 7 effective, affordable tools from Amazon to improve stability and prevent falls.
Amazon's Foldable Stationary Bike on Sale for Under $100
Beat the cold with a space-saving, foldable stationary bike now 33% off on Amazon. Features 16 resistance levels, quiet operation, and is ideal for rehab. Get moving indoors today!
Athleta's Major Sale: Up to 80% Off Activewear
Athleta's annual sale is live with 30% off sitewide and discounts up to 80%. Shop high-quality leggings, jackets, and more in extended sizes and vibrant colours for Pilates, travel, or leisure.
Forgotten Body Parts That Need Exercise Too
Experts reveal why your brain, lungs, wrists, and toes are crucial for a true full-body workout. Learn simple exercises to boost cognition, lung capacity, and prevent injury.
Amazon's Mini Stepper: 35% Off for Indoor Fitness
Beat the winter blues with this space-saving mini stepper, now 35% off on Amazon. Get a full-body cardio workout at home, complete with resistance bands and an LCD tracker.
Maria Sharapova workout video sparks tennis comeback rumors
Retired tennis star Maria Sharapova fuels comeback speculation after posting intense workout video on Instagram, prompting fans to beg for her return to courts.
Powerbeats Pro 2: Ultimate Workout Earbuds Review
Discover why Beats Powerbeats Pro 2 are dominating the Canadian fitness audio market with their unbeatable secure fit, powerful sound, and sweat-proof durability.
Find Leggings That Aren't See-Through
Discover how to finally solve the frustrating problem of transparent leggings with expert tips and fabric insights that guarantee opacity and comfort.
Bank Your Workouts: Exercise's Lasting Health Benefits
Discover how regular physical activity builds lasting health benefits that protect against chronic diseases and extend your healthspan. Learn why consistency matters more than intensity.
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