New Choking Guidelines: Back Blows Recommended Before Heimlich
The American Heart Association now advises starting with back blows, not abdominal thrusts, for choking victims. Learn the new life-saving steps based on Calgary research.
Category : Search result: running back
Amazon's Memory Foam Pillow Eases Back Pain, 40% Off
A memory foam seat cushion on Amazon is 40% off and praised for relieving lower back, tailbone, and hip pain during travel and work. Reviewers share dramatic relief stories.
Amazon's Pain-Relief Pillow Hits Lowest Price of the Year
A memory foam sciatica relief pillow, loved by Amazon reviewers for easing back, hip, and leg pain, is now 32% off. Discover how this ergonomic design promotes spinal alignment for better sleep.
Holiday Gift Guide for Fitness Lovers in Canada
Struggling to find the perfect gift for the active person in your life? Our 2025 guide features top-rated picks for runners, pickleball players, and outdoor adventurers. Get inspired and make this Christmas special.
Four Arrested After Food Thrown at Crown Jewels
Four protesters arrested after throwing apple crumble and custard at the Crown Jewels display in the Tower of London. The group 'Take Back Power' claimed responsibility for the act of civil resistance.
Four Arrested After Food Thrown at Crown Jewels in London
Four protesters were arrested at the Tower of London after targeting the Imperial State Crown with food. The historic Jewel House was temporarily closed. Get the full story.
Winter Coats Can Cause Back Pain and Posture Issues
Heavy winter coats can strain your spine and alter posture, leading to pain. Experts reveal the most harmful features and how to choose a spine-friendly coat to stay warm and pain-free.
Windsor students collect thousands of donations
Elementary students across Windsor demonstrate the spirit of giving, collecting a massive haul of food, toys, and gifts for those in need this holiday season.
Quebec mandates 3-day office return for public servants
The Quebec government has mandated its public sector employees return to the office three days weekly, aligning with a broader Canadian trend. Explore the details and what it means for the future of hybrid work.
Flames' Dustin Wolf Aims to Bounce Back Against Wild
After being pulled last week, Calgary Flames goalie Dustin Wolf returns to the net Thursday. We examine his proven ability to rebound from tough starts with key stats.
London students challenge schools in holiday charity drive
H.B. Beal Secondary students kick off the 'Beal Gives Back' campaign, urging London schools to join a holiday fundraiser for Ark Aid Mission. Learn how the community can step up.
Michael J. Fox on 'Back to the Future' recasting
Michael J. Fox details in his new memoir how his height led to the replacement of actress Melora Hardin in 'Back to the Future'. Discover the untold story behind the iconic film's casting.
Affordable Mattress Toppers Under $100 for Better Sleep
Discover six highly-rated, budget-friendly mattress toppers under $100 that can instantly upgrade your bed's comfort. Improve sleep quality and relieve pain without replacing your mattress.
Alberta pushes back on federal gun buy-back
The Alberta government is challenging the federal firearm buy-back initiative, marking a significant provincial-federal policy clash. Learn about the dispute's details and implications.
Hoka Cyber Monday: 20% Off Sitewide
Hoka's Cyber Monday sale offers 20% off all products, including already discounted models, for free members. The sale runs until December 1. Discover top picks like the Solimar and Bondi.
Grey Bruce drug disposal nets meds for hockey tickets
Grey Bruce residents exchanged unused pharmaceuticals for Barrie Colts hockey tickets in a successful medication safety initiative. Learn how this program helps combat opioid misuse and environmental contamination.
Canadiens' punishing December schedule: 13 games in 22 days
The Montreal Canadiens face a brutal December schedule with five back-to-back games and 13 games in 22 days. Former Habs Chris Nilan and Rick Green weigh in on the challenge.
Partial human remains discovered in Winnipeg back alley
Winnipeg police are investigating after partial human remains were found in a North End back alley on November 26, 2025. Authorities urge anyone with information to come forward.
Healthy Blake Coleman Key to Flames' Strong Start
Calgary Flames forward Blake Coleman reveals how recovering from a long-term back injury has made him the team's most consistent forward this season. Discover his comeback story.
Amazon's Fluffy Mattress Topper Hits Record Low Price
Canadian shoppers can transform their sleep with Amazon's bestselling mattress topper at its lowest price ever. Reviewers report pain relief and better sleep quality.
Edmonton runners keep momentum as winter approaches
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
Paul McCartney Opens Hamilton Arena with Beatles Show
Paul McCartney performed at TD Coliseum in Hamilton, delivering Beatles classics for the arena's grand opening. Read about the historic concert experience.
Paul McCartney Opens Hamilton's Renovated TD Coliseum
Paul McCartney performed a marathon 36-song concert to officially reopen Hamilton's newly renovated TD Coliseum. The legendary musician delivered nearly three hours of Beatles and Wings classics.
Expert tips to fall back asleep when worries strike
Sleep experts reveal proven strategies to ease nighttime anxiety and fall back asleep. Discover actionable tips to reclaim your rest and wake up refreshed.
New Barrie Thrift Store Opens to Help Those in Need
The Give Back Rack thrift store officially opens on Penetang Street in Barrie, providing affordable goods and supporting community members facing financial challenges.
Amazon's Electric Scrubber Saves Your Back
Struggling with back pain while cleaning? The Sweepulire electric spin scrubber is 40% off for Prime members. This cordless tool makes cleaning floors and tubs effortless.
Glen Powell on Tom Cruise and The Running Man
Glen Powell reveals how Tom Cruise guided him for The Running Man reboot, discusses his rescue dog Brisket, and the film's eerie relevance to 2025.
Kirsten Fleming Builds Calgary Running Community
Discover how Kirsten Fleming transformed Calgary's running scene over 10 years as Run Calgary's first employee. From journalist to community builder, her journey inspires.
Now You See Me 3 Beats The Running Man at Box Office
The magical heist sequel Now You See Me 3 has surpassed The Running Man in weekend box office performance. Discover how the illusionists captivated audiences.
US military kills 4 in 20th Caribbean drug boat strike
U.S. forces conduct 20th anti-drug operation in Caribbean, resulting in four fatalities on alleged drug-running vessel. Latest in ongoing security efforts.
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