5 Morning Mistakes That Ruin Your Sleep
Are your morning habits sabotaging your sleep? Experts reveal five common errors, from caffeine timing to phone use, that disrupt your rest. Learn how to fix them for better health.
Are your morning habits sabotaging your sleep? Experts reveal five common errors, from caffeine timing to phone use, that disrupt your rest. Learn how to fix them for better health.
The Onlyone rechargeable water flosser is 20% off for Amazon Prime members. Reviewers say it's a game-changer for oral hygiene and makes a perfect holiday gift. Get it for $23.99.
Eighteen Calgary teenagers demonstrated community spirit by volunteering to pack essential hygiene kits. Learn how local youth are making a difference in Alberta.
Atlantic Canada receives $4.7 million federal funding for dental care initiatives, improving access to essential oral health services across the region.
Federal government announces $35 million investment for 30 oral health training programs to strengthen Canada's dental care workforce and improve access to care.
Get a professional clean at home! The bestselling Oral-B Series 7 electric toothbrush is now $119.99 at Amazon Canada, a massive 48% discount. Limited time offer!
Sleep expert Rébecca Robillard reveals why sleep hygiene advice fails 16% of Canadians with chronic insomnia. Discover the recommended CBT treatment instead.
Vancouver explores removing baby change tables and hygiene dispensers from public washrooms as part of budget efficiency measures. Learn how this could impact families.
Windsor Public Library preserves local WWII veterans' stories through oral history project. Discover their firsthand accounts this Remembrance Day 2025.
Canadian shoppers can score big savings on the Waterpik Cordless Advanced Water Flosser during Amazon's latest sale. Discover why this dental care gadget is worth the investment and how to get the best price.
A groundbreaking Windsor podcast is preserving the incredible stories of local Second World War veterans before they're lost to time. Discover these remarkable firsthand accounts of courage and sacrifice.
Exclusive investigation reveals shocking safety violations and health risks lurking in Alberta's dining establishments. Discover the unseen threats in your favorite restaurants.
Discover the scientifically-proven ideal shower duration that balances cleanliness, skin health, and environmental responsibility. New research reveals surprising facts about your daily routine.
Groundbreaking research explains why some stools stubbornly stick to toilet bowls and what it reveals about your gut health. Discover the science behind sticky poop and practical solutions.
Discover the best electric toothbrushes under $50 that deliver professional-level cleaning without breaking the bank. Our expert guide reveals hidden gems that outperform expensive alternatives.
Discover the hidden dangers lurking in your laundry routine and learn expert tips to protect your family from harmful bacteria and mold in your washing machine.
A St. Albert dental practice opened its doors for a remarkable free care day, providing essential dental services to hundreds of community members in need. Discover how this compassionate initiative is changing lives.
Former NFL star Mark Schlereth reveals disturbing bathroom discovery on major airline flight, sparking viral conversation about aircraft cleanliness and passenger health concerns.
Health Canada issues urgent warning about Gurunanda mouthwash sold on Amazon containing chlorhexidine, a prescription-only drug that can cause severe allergic reactions.