Soccer league funds London school nutrition program
The Middlesex Masters Soccer League has donated $2,500 to the nutrition program at St. Pius X Catholic School in London, Ontario. Learn how this community support impacts local students.
Category : Search result: nutrition research
Fibre: The 2026 'It' Nutrient and How to Get Enough
Fibre is trending as the must-have nutrient for 2026, but most Canadians don't get enough. Learn the ideal daily intake, best sources, and how to safely boost your fibre without the pitfalls.
The Hidden Dangers of High-Protein, Meat-Heavy Diets
As protein mania grips consumers, experts warn of cancer and diabetes risks linked to processed meats. Discover healthier, whole-food protein sources.
Canada's Outdated Food Guide vs. New U.S. Model
Canada's Food Guide remains frozen in time, unrevised since 2019, while the U.S. launches a practical, culturally-aware guide. Expert analysis reveals a critical policy gap affecting affordability and public health.
Grilled Cheese Sandwich: Science Debunks Dementia Claim
A new study linked high-fat cheese to lower dementia risk, but experts urge caution. Discover the real science behind the headlines and the perfect grilled cheese recipe.
Health Canada's New Front-of-Package Food Labels Now in Effect
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
New U.S. Dietary Guidelines Urge Less Sugar, More Protein
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
Quebecers' Diet Study Shows High Salt, Sugar Intake
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
New U.S. Food Pyramid Flips Script, Sparks Health Debate
U.S. Health Secretary RFK Jr. unveils a radically revised dietary guide, inverting the food pyramid to emphasize protein and fats over grains. Nutrition experts and Canadians react with concern and mockery.
U.S. Dietary Guidelines Urge Cutting Processed Foods, Sugar
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Bell Pepper Colors: Which Offers the Most Nutrients?
Discover how the color of a bell pepper impacts its vitamin C and antioxidant levels. Dietitians reveal the best choice for immune support during flu season and how to cook them for maximum benefit.
Critique: Tax Dollars Fund Questionable Academic Research
Columnist Matthew Lau questions the value of taxpayer-funded research grants, citing projects like a $72,746 study on climate emotions. He argues philanthropy, not public funds, should support niche work.
Nestle Recalls Infant Formula in 26 Markets
Nestle issues a major recall of infant nutrition products affecting 26 global markets. Get the latest details on the safety alert and what parents need to know.
Vitamin D in Canadian milk increased Jan 1, 2026
As of January 1, 2026, milk sold in Canada contains more vitamin D. This quiet regulatory change aims to address widespread nutritional deficiencies. Learn how it works and what it means for public health.
How a Handful of Walnuts Daily Lowers Cholesterol
A health expert explains how incorporating a simple daily snack—walnuts—can effectively lower cholesterol and improve overall diet quality. Learn the science-backed benefits.
5 States Enact New SNAP Restrictions on Soda, Candy
New SNAP waivers in Indiana, Iowa, Nebraska, Utah, and West Virginia restrict purchases of soda and candy. Critics warn of implementation chaos and increased stigma for recipients. Learn about the policy shift and its impacts.
Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
How Shared Meals Boost Your Health and Happiness
Research shows social dining is as crucial as diet and exercise for healthy aging. Learn how mindful eating and positive food talk can lift your spirits this season.
High-fat cheese linked to lower dementia risk: study
A 25-year Swedish study of 27,670 people found daily high-fat cheese consumption is associated with a 13% lower risk of all-cause dementia. Discover the details.
Donation Saves IOC Injury Prevention Training Program
A $100,000 donation ensures the future of a vital IOC Research Centre training program at the Steadman Philippon Research Institute, supporting the next generation of sports injury scientists.
Trump Admin Targets Colorado Climate Research Center
The White House plans to break up the National Center for Atmospheric Research in Boulder, a move scientists warn will cripple U.S. weather prediction and disaster response. Learn about the potential fallout.
SAIT among Canada's top 5 research colleges for 2025
The Southern Alberta Institute of Technology marks two decades of applied research, securing a top-five spot among Canadian colleges. Discover how SAIT drives innovation in Calgary and beyond.
Poland's TOP200 NAWA Program Seeks World-Class Researchers
Poland's National Agency for Academic Exchange invites researchers from top-ranked universities for 2-4 year fellowships. Deadline is February 27, 2026. A new opportunity for Canadian academics.
Weight Watchers Unveils New Platform for GLP-1 Era
Weight Watchers launches a fully integrated digital platform offering comprehensive support for members using GLP-1 medications, featuring personalized nutrition, coaching, and community. Discover the future of weight management.
Calgary hosts largest Arctic science meeting in North America
Calgary welcomes 1,400 experts for the 25th ArcticNet Annual Scientific Meeting, the largest interdisciplinary Arctic research conference in North America, running Dec 15-18, 2025.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
UCalgary in Top 5 Research Universities, Drives $632M Funding
The University of Calgary's top-five research ranking is a major economic engine, attracting $632 million in funding and driving innovation for all Calgarians. Discover how this impacts you.
Canada's Largest Marine University Research Facility Opens
Dalhousie University's new Beaty Marine Centre, the largest facility of its kind in Canada, is now open to the public, marking a major leap for ocean biodiversity research.
Lethbridge Polytechnic in Top 10 Canadian Research Colleges
Lethbridge Polytechnic has secured the ninth spot on Research Infosource's list of Canada's top 50 research colleges. Discover what this achievement means for Alberta's polytechnic sector.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
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