Beat Winter Blues: 15 Self-Care Products for 2026
Discover 15 curated self-care products to help Canadians fight seasonal gloom. Our guide features cozy loungewear, wellness tools, and mood-boosting items for a better winter.
Discover 15 curated self-care products to help Canadians fight seasonal gloom. Our guide features cozy loungewear, wellness tools, and mood-boosting items for a better winter.
Toronto's police chief says Crown attorneys routinely drop charges against anti-Israel protesters, costing over $42 million. Read about the justice system's role in public disorder.
A wave of street disorder and crime is forcing businesses to close across Canada. New data reveals nearly 20% of retailers say their survival is unsustainable. Read the full analysis.
Former radio host Kim Johnston, suffering severe symptoms from a brain lesion, finally gets an assessment date after 123 days, highlighting critical healthcare delays in Alberta. Read his urgent story.
Lorne Gunter analyzes Edmonton's crime statistics, arguing that redefining crime as 'social disorder' and underreporting skew official figures. Is the city's progress real?
A registered psychologist offers practical tips to combat the January slump and explains how to distinguish common winter blues from clinical Seasonal Affective Disorder.
While Edmonton police report a significant decline in crime rates, a new city report reveals residents feel less safe due to visible homelessness, encampments, and public drug use. Explore the data behind the perception gap.
Downtown Sudbury merchants unite to help a new bakery recover from vandalism, showcasing strong community spirit. Read about the inspiring local response.
After a bipolar diagnosis and burnout, a woman finds unexpected peace and acceptance in a mall ramen shop. Her story challenges our ideas about success and work.
A Montreal yoga instructor, grieving the loss of her sister to an eating disorder, is challenging toxic 'skinny culture' and redefining health. Read her powerful story.
A mother writes to Dear Abby after her daughter-in-law severs contact following her son's death, leaving her unable to see her grandchildren. Read the heartbreaking advice column.
Hotel-Dieu Grace Healthcare in Windsor reminds residents that critical mental health and addiction services remain available 24/7 throughout the holiday period, a time of increased stress for many.
Youth Empowerment and Support Services in Edmonton reports a significant rise in youth needing shelter. Staff work to create a comforting holiday environment with gifts and community for vulnerable young people.
New Brunswick's chief medical officer confirms the final report on a mysterious neurological illness will be public in January. Get the latest details and what it means for residents.
The arrest of Nick Reiner for his parents' murder triggered cruel online speculation. Experts warn against dehumanizing addiction and call for compassion. Learn why stigma harms recovery.
At 78, Regina's Jayne Whyte reflects on 50 years of mental health advocacy and personal resilience. She sees the holidays as a time for forgiveness and fresh starts. Discover her inspiring story.
New research highlights the potential neurological risks of microplastic exposure. Learn the science behind the threat and practical steps you can take to reduce your risk today.
Discover how Nordic resilience can help Canadians combat seasonal depression. Learn practical tips for finding light and joy during the long winter, based on proven Scandinavian methods.
An Edmonton support group helps parents navigate the holidays after losing a child. Gibson Glavin shares memories of his sons Brendan and Andrew, finding strength in community.
Windsor's Easter Seals ambassador Cam Seguin expresses gratitude for community support. Learn how local backing makes a difference for people with disabilities.
Vancouver's Granville Street hospitality industry reports untenable crime levels, demanding closure of SROs after 6,641 emergency calls since 2020. Read the full investigation.
Chatham councillor reveals downtown safety concerns driven by social disorder and lack of immediate solutions. Learn about the community impact and ongoing challenges.
A new McDonald's opens in Calgary's Bridgeland, drawing support and skepticism over traffic and social disorder concerns. Learn how the design aims to address past issues.
Rev. Jesse Jackson has been discharged from medical care following treatment for a neurological disorder. The prominent civil rights activist continues his recovery journey.
A Winnipeg family battles for provincial coverage of expensive medication risdiplam to treat a rare genetic disease. Learn how you can support their cause.
An Ontario woman found not criminally responsible for killing her mother by running her over repeatedly has made recent lapses in judgement, including purchasing a car. Read the full details.
Discover what it's like to live with aphantasia, a condition affecting mental imagery. Learn how Torontonians experience this unique neurological difference.
A mother shares her emotional journey raising a speech-delayed daughter in Canada, exploring the challenges and beautiful connections beyond words. Discover how love communicates without speech.
Ottawa establishes Student and Family Support Office to streamline responses to school issues. Minister announces enhanced support system for educational concerns.
Civil rights leader Rev. Jesse Jackson has been hospitalized while managing progressive supranuclear palsy, a rare neurodegenerative disorder. Learn about his health journey and family support.