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Phubbing: The Silent Relationship Killer in Canada

Relationship experts warn that 'phubbing'—snubbing a partner for a phone—is a quiet relationship killer. Learn the signs, psychological roots, and how Canadian couples can reconnect.

Poppy donations fund $1.27M veteran support at U of A

Discover how millions in Legion donations, collected from poppy boxes across Alberta, are funding peer support and high-tech therapy for veterans at the University of Alberta. See your contribution in action.

Free therapy helps over 450 N.B. youth

A free psychotherapy initiative for New Brunswick youth has provided crucial support to more than 450 teenagers, offering a vital mental health lifeline. Discover the program's impact.

U of R students to vote on new union, URSA, in December

University of Regina students will vote Dec. 12-15 on adopting the new University of Regina Students' Association (URSA), which pledges transparent governance and renewed advocacy, marking a clean break from the dissolved URSU.

Barrie Students Create Holiday Cards for Veterans

Students in Barrie, Ontario, have created special Christmas cards for veterans at the local Legion, spreading holiday cheer and gratitude. Discover this touching community initiative.

North America's Largest Sauna Opens in Vancouver

Tevah Wellness, a new contrast therapy spa featuring North America's largest cedar sauna, opens in Vancouver. Founder Andrew Ao shares his transformative journey from a troubled past to promoting holistic health.

Ottawa Program Teaches Newcomers Hockey Skills

Frank Ryan Catholic High School in Ottawa launches innovative program teaching newcomer students how to skate and play hockey, fostering community integration through Canada's favorite sport.

Reddit Becomes Unlikely Doctor Finder in Ottawa

Faced with a failing provincial system, young Ottawans are using social media to find family doctors. Discover how Reddit fills healthcare gaps where official programs fail.

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