Diabetic-Friendly Café Opens on Six Nations Territory
A new café on Six Nations of the Grand River offers a menu designed not to spike blood sugar. Discover this innovative dining option in Ohsweken.
Category : Search result: less sugar more protein
New U.S. Food Pyramid Prioritizes Protein, Limits Grains
U.S. Health Secretary Robert F. Kennedy Jr. unveils a new food pyramid, urging Americans to eat more protein, dairy, fruits and vegetables while limiting grains and avoiding processed foods. Discover the details of this major policy shift.
Health Canada's New Front-of-Package Food Labels Now in Effect
New Health Canada front-of-package nutrition symbols are now mandatory, warning shoppers about foods high in saturated fat, sugars, or sodium. Learn which foods are affected and why.
New U.S. Dietary Guidelines Urge Less Sugar, More Protein
The U.S. government's new 2026 dietary guidelines recommend cutting sugar, boosting protein, and surprisingly endorse beef tallow. What does this mean for Canadian health trends?
Quebecers' Diet Study Shows High Salt, Sugar Intake
A new study highlights concerning dietary habits in Quebec, with excessive salt and sugar consumption and low fruit and vegetable intake. Discover the findings and their implications for public health.
U.S. Dietary Guidelines Urge Cutting Processed Foods, Sugar
New 2026 U.S. dietary guidelines recommend avoiding processed foods and added sugar for better health. Learn the key recommendations and their potential impact.
Canadians turn vegan as meat prices soar
As food costs climb, many Canadians are adopting plant-based diets to save money. Discover how families are adapting and what experts predict for future grocery bills.
Premium Brands closes $688M US protein supplier deal
Vancouver's Premium Brands Holdings has finalized a major $688 million US acquisition of a key American protein supplier, expanding its North American footprint. Discover the strategic details and market impact.
Canadian brand Good Protein redefines plant-based shakes
Montreal's Good Protein is tackling the chalky, unappealing reputation of protein drinks with delicious, smooth plant-based shakes. Discover their approach to making wellness accessible.
2026 Food Trends: Nostalgia and Realness Take Over
Experts predict a shift towards authenticity and nostalgia in 2026 food trends, marking the end of 'protein maxxing' and a return to basics. Discover the key drivers.
Healthy Buzzwords May Hide Added Sugar in Foods
Foods marketed with healthy-sounding terms may contain surprising amounts of added sugar. Learn how to spot hidden sugars and make informed choices for your diet.
Edmonton's Billy Demers helps thousands save on groceries
An Edmonton man's Facebook page, Demers Meat Deals and More, has attracted tens of thousands of followers seeking the best grocery sale prices. Discover how Billy Demers is changing shopping habits in Alberta.
Sugar Shack TO Maple Festival Returns to Toronto in 2026
The beloved Sugar Shack TO maple festival is back in Toronto on March 14-15, 2026, with a new home at Harbourfront Centre. Enjoy maple taffy, live entertainment, and Canadian traditions.
Plant Forward on the Prairies coming to Saskatoon in 2026
Canada's flagship plant-based food innovation conference, Plant Forward, is coming to Saskatoon in September 2026. The event will highlight the Prairies' role as a global leader in sustainable agriculture and ingredient production.
Banana Ripeness Guide: Nutrition Changes at Each Stage
Discover how a banana's sugar, starch, and vitamin content shifts as it ripens. Dietitians explain which stage is best for diabetes, workouts, gut health, and more.
Healthy Foods That Cause Blood Sugar Spikes
Nutritionists reveal how smoothies, oatmeal, and other 'healthy' foods can cause glucose spikes and crashes. Learn the GI/GL difference and simple tricks for steady energy.
Sugar Steadies on Brazil's Potential Ethanol Shift
Raw sugar futures hold steady amid a tug-of-war between rising Indian output and the prospect of Brazilian mills diverting more sugarcane to ethanol. Analysts say prices must rise to make sugar profitable again.
Rogers Sugar Employees Keep 40-Year Charity Tradition Alive
For nearly four decades, Rogers Sugar employees in Vancouver have run a holiday raffle for The Province's Empty Stocking Fund, raising thousands for local children. Learn how this union-driven tradition thrives.
Canadians Drinking Less: LCBO Report Shows Sustained Decline
New data reveals Canadians are drinking significantly less alcohol, marking a structural shift driven by economics, demographics, and cannabis. Explore the numbers and what this means for the future.
Rogers Sugar Q4 profit $13.7M as revenue falls
Rogers Sugar posted a $13.7 million profit in Q4 2025 despite revenue decline. The Canadian sugar producer shows resilience amid market challenges.
Cottage cheese shortage hits Quebec amid TikTok trends
Quebec faces cottage cheese shortages due to Agropur factory lockout and surging TikTok-driven demand. Learn how social media trends and labour disputes impact supply.
Man charged in Cabbagetown indecent act investigation
Toronto police have arrested Tyson Dante Tobias Macfarlane, 20, for an indecent act in Cabbagetown. Authorities believe there may be additional victims and urge others to come forward.
Canada Left Out of Coca-Cola's Cane Sugar Revival
Despite Trump's activism, Coca-Cola's new cane sugar formula won't come to Canada. Learn why Canadians still get HFCS and the nostalgia driving this US move.
No Cane Sugar Coke for Canada Despite US Rollout
Coca-Cola is bringing back cane sugar to the US, but Canadian consumers are left out. Discover why the classic formula isn't coming north and what it means for soda drinkers.
Soy Health Debate: The Evidence-Based Verdict
Cut through the confusion about soy with evidence-based insights. Discover the real science behind soy's health benefits and potential concerns for Canadian consumers.
Banana Ripeness Guide: Health Benefits at Every Stage
Discover how the color of your banana affects your health differently. From green to spotted, learn which ripeness stage offers the best benefits for your specific needs.
Cracking the Code: The Surprising Health Benefits of Eggs
Discover why eggs are making a major comeback as a nutritional powerhouse. From brain health to sustainable farming, learn the truth about this complete protein source.
Managing Halloween Candy: Expert Tips for Parents
Canadian health experts reveal practical strategies for balancing Halloween fun with healthy habits. Learn how to prevent sugar overload while keeping the holiday magic alive for your kids.
Halloween Candy Prices Soar: Here's Why
Discover the surprising factors driving up Halloween candy prices in Canada, from climate change to supply chain issues, and learn how to save on your spooky treats.
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