Key Exercise Windows for Brain Health Revealed
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
New research identifies crucial periods when physical activity most significantly impacts cognitive function during midlife. Discover how timing your workouts could protect brain health.
Edmonton's Expo Centre prepares to unveil the 2025 Glow indoor holiday light show featuring winter and animal scenes. Discover this magical seasonal attraction.
Calgary's original soccer centre gets new identity through 10-year naming rights agreement with MaxWell Realty, generating revenue for facility maintenance.
Calgarians urged city council to prioritize funding for indoor recreation facilities and affordable housing during the second day of 2026 budget deliberations. Learn about the key issues raised.
Peloton's new AI-powered bikes and treadmills face sluggish sales despite holiday promotions. High prices continue to challenge the company's turnaround efforts.
Discover how Edmonton's running community, led by Jen Hamel, is staying active and motivated as temperatures drop. Learn their strategies for winter fitness.
New research reveals walking 5,000 steps daily significantly reduces breast cancer recurrence risk and improves survival outcomes for Canadian women during and after treatment.
Huron County OPP will conduct emergency response training at a Clinton, Ontario school this Friday. The exercise aims to enhance police preparedness for critical incidents.
Bruce Power conducted a major emergency training exercise simulating a cyber attack scenario near Kincardine, involving hundreds of officials across Ontario.
Canadian Armed Forces and emergency services are conducting joint training exercises in Barrie to enhance emergency response capabilities. Stay informed about local military activities.
ParticipACTION's 2025 report reveals most Canadians fail to meet weekly physical activity targets, earning near-failing national grade. Learn why this matters.
Stay active indoors with the Anylife walking pad, now $89.99 at Amazon. This dual-side treadmill features massage function and fits under desks. Perfect for Canadian winters!
Edmonton police and first responders are holding a live simulated training exercise at the University of Alberta campus on Friday, November 14, 2025. Expect delays and emergency personnel on site from 8 a.m. to 4 p.m.
Edmonton police conduct realistic training exercise at University of Alberta campus Friday. Learn how this prepares first responders for real emergencies in our community.
Health Canada issues urgent recall for NordicTrack rowing machines due to serious fire hazard. Learn which models are affected and what to do if you own one.
Peloton announces massive voluntary recall affecting nearly 2.2 million exercise bikes across North America due to seat post breaking hazard. Canadian consumers urged to check models immediately.
Discover the innovative products transforming home life in 2024 - from smart gardening to high-tech baking and immersive entertainment systems that make staying in the new going out.
Discover why Beats Powerbeats Pro 2 are dominating the Canadian fitness audio market with their unbeatable secure fit, powerful sound, and sweat-proof durability.
Winnipeg's radon screening initiative faces unprecedented demand as residents seek free testing for the dangerous radioactive gas. Learn why this invisible threat has homeowners concerned and how to protect your family.
Score incredible savings on Merrell's popular Hut Moc 2 slippers during this limited-time sale. Discover why these comfortable, durable slippers are worth every penny.
Discover how regular physical activity builds lasting health benefits that protect against chronic diseases and extend your healthspan. Learn why consistency matters more than intensity.
Winnipeg residents can now access free radon screening kits at local libraries, helping detect this invisible, odorless gas that poses serious health risks including lung cancer.
Discover how walking pads are revolutionizing home workouts across Canada. Our expert guide reveals the top models that fit perfectly under standing desks to help you stay active while working.
The Regina Police Service reveals plans for a comprehensive renovation of their indoor firearms training facility, enhancing officer training capabilities and community safety standards.
A massive industrial transformation is underway in Chatham as the abandoned Navistar property becomes a state-of-the-art indoor sports facility, promising economic revival and athletic excellence for Southwestern Ontario.
Discover the best indoor Halloween events in Winnipeg for safe, weather-proof trick-or-treating fun for families. From malls to community centres, we've got your guide!