How Toxic Workplaces Damage Your Health and What to Do
Chronic work stress manifests in sleeplessness, headaches, and illness. Experts reveal the signs of a toxic job and actionable steps to protect your well-being.
Category : Search result: holiday stress
Expert Tips to Avoid Post-Vacation Work Stress
Productivity coaches reveal their best strategies for a smooth return to work after a holiday. Learn how to protect your peace and manage your inbox without the overwhelm.
Regina's New Year's Day 2026: Openings and Closures
Plan your New Year's Day in Regina with our complete guide to city services, transit schedules, and business hours. Find out what's open and closed on January 1, 2026.
Dear Abby: Tech Worker's Novelist Dream Stifled by Job
A woman in her early 30s feels trapped in a high-stress tech marketing job, her dream of writing a novel clouded by financial fears and depression. Dear Abby advises a part-time compromise.
Financial Steps to Take Now for a 2026 Divorce
Considering a divorce in 2026? Proactive financial planning now can significantly reduce money stress. Experts advise key steps for couples to navigate separation.
How to Handle Rude Family Comments During Holidays
Therapists reveal the most common insensitive remarks relatives make at gatherings and provide expert scripts for setting boundaries and changing the subject.
B.C. program helps parents boost kids' social-emotional skills
A new free online series from B.C. health experts helps parents build children's social-emotional health at home, responding to a record-high decline in developmental readiness among kindergarteners.
Joe Rogan Questions Trump's Mental State
Joe Rogan and guest Tom Segura discuss Donald Trump's mental fitness, blaming political attacks and age. The podcaster suggests Trump needs a 'right-hand man.'
Digital Burnout Hits 62% of Canadians, Holidays a Reset
A new survey reveals 62% of Canadians experience digital burnout. Experts say the holiday season is a vital time to unplug, reset, and protect mental health and workplace productivity.
The Impossible Burden of Ethical Holiday Shopping
The pressure to shop ethically this holiday season adds another layer to women's immense mental load. We explore why these demands are unrealistic and what needs to change.
Most Canadians choose 'Merry Christmas' over 'Happy Holidays'
A new Research Co. poll reveals most Canadians still prefer the traditional 'Merry Christmas' greeting, with political and regional divides. Discover the holiday stress trends and festive preferences across the nation.
How to Regain Financial Control After Holiday Burnout
Feeling overwhelmed and overspent this holiday season? Expert advice from a Canadian credit counsellor offers practical steps to manage debt stress and start the new year with confidence.
Expert Tools to Fight Burnout and Stress
Feeling overwhelmed? Psychologists and therapists share essential products and practices, from weighted blankets to mindfulness apps, to help Canadians manage stress and prevent burnout.
Prairie Canadians Most Worried About Holiday Overspending
A new survey shows residents of Saskatchewan and Alberta are among the most concerned in Canada about holiday overspending. Experts share tips to manage financial strain this season.
75% of Post-Secondary Students Struggle with Mental Health
A new report reveals a mental health crisis among Canadian students. Family physician Dr. Vera Kohut shares crucial tips for parents on how to offer support and help their children manage stress.
How parents can help post-secondary students with burnout
A family physician shares crucial strategies for parents to help their children navigate stress and mental health challenges during their post-secondary studies. Learn the signs and supportive actions.
Biomarker for Chronic Stress Found in Chest CT Scans
Johns Hopkins researchers identify a biological marker for chronic stress visible on standard chest CTs, potentially revolutionizing early detection and public health strategies.
Car window shatters spontaneously in Quebec cold
A Saint-Lazare woman's car rear window shattered after she turned on the defroster. Experts warn of thermal stress risks in extreme cold. Read the full story.
CT Scans Reveal Hidden Biological Effects of Chronic Stress
A new study from Johns Hopkins University finds CT scans can detect the physical toll of chronic stress. Lead researcher Elena Ghotbi discusses the groundbreaking findings. Learn more.
BNPL Services Increase Holiday Spending, Warns Expert
A University of Calgary professor warns that 'Buy Now, Pay Later' services can lead to overspending and financial strain during the holidays. Learn the psychological triggers and risks.
Calgary's Heritage Park debuts restored 1951 holiday train
Calgary's Heritage Park kicks off the festive season with a newly restored 1951 diesel-electric locomotive. Discover the history and holiday magic this unique attraction brings.
Windsor Santa Claus Parade & Holiday Market This Saturday
Downtown Windsor prepares for a festive Saturday night with the Santa Claus parade and Holiday Market. Get details on the event schedule and family activities.
What's On in Windsor: December Holiday Events Guide
Discover Windsor's festive events this weekend, from the Santa Claus Parade and Willistead Manor tours to artisan markets and a holiday pub crawl. Plan your perfect holiday outing.
CPKC Holiday Train Rolls Into Saskatchewan With Festive Spirit
The beloved CPKC Holiday Train is touring Saskatchewan, bringing live music, festive joy, and collecting donations for local food banks. Discover its 2025 schedule and impact.
10 Vancouver Christmas Markets to Visit in 2025
Discover 10 unique Vancouver Christmas markets for 2025, from gothic oddities to artisan crafts. Find dates, locations, and what makes each market special for your holiday shopping.
3 Holiday Recipes for Easy Entertaining from 'Let's Party'
Discover three crowd-pleasing holiday recipes from Dan Pelosi's new cookbook 'Let's Party,' including a comforting lasagna. Learn his secrets for stress-free hosting.
Woobles Crochet Kits: Viral, Shark Tank-Approved Gifts
Discover Woobles crochet kits, the viral, Shark Tank-approved hobby that reduces stress and makes perfect holiday gifts. Explore adorable plushie options from penguins to Harry Potter.
Christkindl Market returns to Kitchener for holidays
The beloved Christkindl Market is back in Kitchener, bringing festive cheer, unique vendors, and holiday spirit to the city's downtown core. Discover the details and plan your visit.
CPKC Holiday Train Rolls Through Winnipeg
The CPKC Holiday Train lit up Winnipeg on Dec. 3, 2025, marking its annual festive journey. Discover the details of this beloved Canadian tradition and its community impact.
Corona's O'Tannenpalm Ad Legacy Extended with Yule Log
Corona marks 35 years of its iconic holiday ad with a new ambient 'Feliz Navidad Yule Log' video, offering a virtual beach escape for the festive season. Watch now on YouTube and Roku.
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